Miratick: Stress Watch & Alert

Miratick is a stress monitor for Apple Watch designed to help you notice potential stress elevation throughout your day. Using heart rate and motion, Miratick looks for patterns that may indicate rising stress and can gently alert you on your wrist when those patterns appear. Mindfulness shouldn't only happen during meditation. Miratick brings awareness into everyday moments, whether you're working, walking, resting, or moving between tasks. REAL-TIME STRESS AWARENESS Miratick is built specifically for Apple Watch, where stress awareness can happen naturally throughout your day. Instead of constantly checking a stress tracker on your phone, subtle haptic cues on your wrist can help you notice when stress may be building. KEY FEATURES STRESS ALERT Miratick combines changes in heart rate with motion to identify patterns that may indicate potential stress elevation. When your heart rate rises without enough movement to explain it, Miratick can gently tap your wrist, giving you an opportunity to pause, notice, and reset. MINDFUL ANCHOR Stay connected to the present with customizable haptic reminders throughout your day. Mindful Anchor provides subtle taps on your Apple Watch to encourage awareness, mindfulness, and focus during everyday moments. STRESS & MINDFULNESS TRACKING Track potential stress patterns throughout the day and review your trends and insights on iPhone. Build greater awareness of when stress may occur and how your body responds throughout your day. MEDITATION INSIGHTS Record meditation sessions and review your results over time to better understand your mindfulness practice and build greater self-awareness. RELAXATION BREATHING Use guided breathing exercises on Apple Watch to slow down, reset, and bring your attention back to the present. 24/7 HEART RATE See your heart rate at a glance on Apple Watch throughout the day. Miratick's heart rate monitoring feature is free to use. ACTIVITY TRACKING View your steps, movement, exercise minutes, walking, and running activity alongside your stress and mindfulness insights on iPhone. PRIVACY Your health data is personal. Miratick is designed with privacy in mind and uses Apple Health data only to provide its stress awareness, mindfulness, heart rate, and activity tracking features. DISCLAIMER Miratick is not a medical device and does not diagnose, prevent, or treat any medical or mental health condition. Stress indications and other feedback are informational only and are intended to support mindfulness and self-awareness. Privacy Policy: https://www.miratick.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/