Binaural NiceSleep Wave
ChengYuan Chang Health & Fitness iPhoneiPadiPod touch
Binaural NiceSleep Wave is a free Health & Fitness app for iPhone and iPad by ChengYuan Chang. Requires iOS 13.0. Updated July 28, 2026.
- Price
- Free
- on the App Store
- Size
- 20 MB
- Age 17+
- Updated
- Jul 28
- 2026 · v1.0.3
Screenshots
About Binaural NiceSleep Wave
NiceSleep Wave is a sleep aid app centered on "brainwave frequency control," using binaural beats (different frequencies in each ear) and gradual frequency transitions to guide you naturally from wakefulness to sleep. It's not about playing music—it's about scientifically designed frequencies to help your brain relax and drift off. **Core Features**: - **One-Tap Sleep Start**: Choose from Quick Sleep (15 minutes), Calm Mind (breath-synchronized), or Deep Sleep modes with automatic frequency transitions to guide you into Theta and Delta brainwave states. - **Personalization**: Adjust volume, frequency preferences, and enable dark screen mode to avoid blue light interference. - **Sleep Tracking & Analytics**: Log start times, estimated sleep onset, and visualize daily/weekly/monthly trends with success rate charts. - **Apple Watch Integration**: Sync sleep data, calibrate heart rate and activity for more accurate sleep insights. **Who It's For**: - Those who struggle to fall asleep (taking over 30 minutes to doze off) - Anxiety sufferers (racing thoughts at bedtime) - High-stress individuals needing quick relaxation - Users of sleep pillows or headphones **Science-Backed**: Based on brainwave research (Alpha for relaxation, Theta for sleep onset, Delta for deep sleep), with adjustable frequencies for personalized experiences. Subscribe to unlock advanced modes and unlimited tracking! Download NiceSleep Wave and turn every night into a peaceful sleep journey. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.0.3 · Updated July 28, 2026
chang app name to Binaural NiceSleep Wave
App privacy
The developer, ChengYuan Chang, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name, Email Address, Phone Number
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Binaural NiceSleep Wave
Looking for apps like Binaural NiceSleep Wave? Here are 6 similar apps on the App Store. The highest rated is Drift - Sleep Coach (5.0/5), and all 6 are free to download.
-
My Sleep Guru
-
Ambient - White Noise
-
titra: GLP-1 Tracker & Guide
-
Sleep Music: Deep Sleep Sounds
-
Drift - Sleep Coach
5.0
-
Amara cycle
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Binaural NiceSleep Wave | – | Free | July 28, 2026 | |
| My Sleep Guru | – | Free | Nov 24, 2025 | Compare |
| Ambient - White Noise | – | Free | Jan 23, 2026 | Compare |
| titra: GLP-1 Tracker & Guide | – | Free | Apr 3, 2026 | Compare |
| Sleep Music: Deep Sleep Sounds | – | Free | Jan 14, 2025 | Compare |
| Drift - Sleep Coach | 5.0 / 5 (5) | Free | Apr 9, 2026 | Compare |
| Amara cycle | – | Free | Aug 10, 2026 | Compare |