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About OFF Diet: Natural Weight Loss

TRANSFORM YOUR HEALTH THE HIGH-FIBER WAY OFF Diet is a smart nutrition and lifestyle app inspired by high-fiber eating – simple, satisfying, and sustainable. Get a fully personalized plan that helps you lose weight, feel energized, and support long-term gut health. 1. PLAN TAILORED TO YOUR BODY AND GOALS Whether your aim is to slim down, improve digestion, or feel lighter day to day, OFF Diet creates a plan that fits your needs and lifestyle. Enjoy filling, fiber-rich meals and balanced portions designed for steady results – not quick fixes. 2. BUILD HABITS THAT LAST Track your meals, water, and daily movement. Learn how small choices – like increasing fiber intake or eating mindfully – add up to lasting change. Our coach guidance helps you make healthy habits effortless. 3. HIGH-FIBER MEAL INSPIRATION Explore a wide variety of easy-to-cook, high-fiber recipes built around vegetables, legumes, whole grains, seeds, and fruits. Every dish is crafted to support digestion, metabolic health, and natural satiety while keeping flavor first. 4. MIND-BODY BALANCE Well-being isn’t only about food. Discover simple movement sessions, breathing exercises, and mindful guided routines to reduce stress, improve focus, and help you feel better overall. 5. SMART TRACKING FOR REAL PROGRESS See how your lifestyle improves day by day. Monitor your steps, water intake, weight, fasting, and energy. Celebrate progress – not perfection – as you build a routine that truly works for you. WHY PEOPLE LOVE OFF DIET Natural, sustainable weight loss Feeling full with less effort Improved digestion and gut comfort High-fiber recipes updated regularly Personalized coaching support Practical challenges and daily habits that keep you motivated PRIVACY Privacy Policy: https://off.diet/privacy Terms of Use: https://off.diet/terms Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SUBSCRIPTION PRICING & TERMS OFF Diet offers flexible auto-renewing plans. You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your App Store account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your account settings. Prices apply to U.S. customers; international pricing may vary by currency. For support or questions, contact us at [email protected] The app does not replace professional medical advice START YOUR HIGH-FIBER JOURNEY TODAY Download OFF Diet and discover how fiber-focused nutrition and small habits can transform your health – one meal at a time.

Ratings & reviews

5.0

7 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.6.8 · Updated October 19, 2026

Minor Bug Fixes

App privacy

The developer, TALL 5 MB, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Photos or Videos
  • Health & Fitness: Health
  • Contact Info: Email Address
  • Diagnostics: Crash Data

Used for: Product Personalization, App Functionality

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