Ok Good Yes
Cosmic Lake Pty Ltd Health & Fitness iPhoneiPadiPod touch
Ok Good Yes is a free Health & Fitness app for iPhone and iPad by Cosmic Lake Pty Ltd. Requires iOS 15.5. Updated October 22, 2026.
- Price
- Free
- on the App Store
- Size
- 43 MB
- Age 12+
- Updated
- Oct 22
- 2026 · v1.3
Screenshots
About Ok Good Yes
Training is easier to stick with when your friends can see it. Ok Good Yes is a gym log built around the people you train with. See each other's sessions, start a friendly competition, and keep each other turning up. TRAIN WITH FRIENDS - Invite friends with a link and see what they trained, their PRs and how their week went. - Start a competition on the lifts you choose, or a weight-loss challenge, and watch the leaderboard move. - Like a friend's session? Copy it into your day at your own weights. - A weekly recap every Sunday: your numbers, new PRs and where you stand. LOGGING THAT GETS OUT OF THE WAY - The app learns your routine and has today's workout ready: push, pull, legs, or whatever you do. - Last time's sets are filled in. Log a set with one tap, or slide to adjust the weight and reps. - Log your body weight the same way, or let Apple Health bring it in from your scale. SEE YOUR PROGRESS - A body map of what you've trained, plus your most and least trained muscles. - Streaks, total weight lifted, personal records and your full history. - A big exercise library, plus your own custom exercises. - Widgets for your Home Screen and Lock Screen. - Notices when something's slipped, like "24 days since your last leg day". YOURS, ON YOUR TERMS Use it entirely offline with no account. Sign in only if you want backup or friends. Nothing is shared with anyone unless you add them.
What’s new
Version 1.3 · Updated October 22, 2026
New look, new themes • Choose a theme in Settings, including Midnight, inspired by the app icon • A cleaner, more consistent layout across every screen Faster logging • A single "Next set" button saves your set and gets the next one ready • Tap the weight step to switch between 0.25, 2.5 and 5 kg • Picking a suggested exercise takes you straight to it Your week and your streak • Home shows your week so far, plus your weekly recap on recap day • If your streak drops, you'll get a heads-up explaining why • When you change your streak's rest days, you'll see how your streak would be affected first Stats • Choose which lifts appear under Best Lifts, with suggestions based on what you train most • Yoga, Pilates, cycling and other classes and cardio now count towards the muscles they work Friends • Invite links now work even if the app was closed or you're just signing up • New friends' workouts show up straight away Fixes and tidy-ups • Each day's summary now names every muscle you trained • Background syncing pauses when you're not using the app, to save battery • Removed the little-used "How did it feel?" rating
App privacy
The developer, Cosmic Lake Pty Ltd, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Ok Good Yes | – | Free | October 22, 2026 | |
| Strize: Body & Fitness Tracker | 5.0 / 5 (4) | Free | Nov 3, 2025 | Compare |
| Daily Affirmation Reminders | – | Free | Apr 24, 2026 | Compare |
| Gut Buddy | – | Free | Oct 30, 2025 | Compare |
| Mind is Medicine: Self Healing | 5.0 / 5 (2) | Free | Sep 13, 2026 | Compare |
| RHR Tracker for Watch | 5.0 / 5 (6) | Free | Sep 16, 2026 | Compare |
| Meditation & Taoist Alchemy | 4.2 / 5 (10) | Free | Mar 7, 2026 | Compare |
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