365 Days. Understand yourself
Alter App Studio Lifestyle iPhoneiPadiPod touch
365 Days. Understand yourself is a free Lifestyle app for iPhone and iPad by Alter App Studio. Requires iOS 15.1. Updated June 22, 2026.
- Price
- Free
- on the App Store
- Size
- 48 MB
- Age 4+
- Updated
- Jun 22
- 2026 · v1.1.0
Screenshots
About 365 Days. Understand yourself
Track your mood, write small notes about your day, and reflect on the areas of life that matter most to you. Over time, your entries help you see changes, recognize emotional patterns, and better understand what affects your well-being. 365 Days is a personal space for noticing patterns in your emotions, thoughts, and daily life. The app is designed to make self-reflection simple and natural: - track your mood every day - write personal notes and thoughts - reflect on important life directions - view your emotional patterns over time - receive AI-powered summaries based on your entries 365 Days is not about pressure or perfection. It is a calm and thoughtful tool that helps you check in with yourself, one day at a time. Whether you want to build a journaling habit, better understand your emotions, or simply keep a record of your days, 365 Days gives you a clear and private space to do it. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://alterapp.studio/365-days/privacy-policy/
What’s new
Version 1.1.0 · Updated June 22, 2026
Security Update - Added passcode protection - Added Face ID and Touch ID support - Added support for more languages - Fixed minor bugs and improved app stability
App privacy
The developer, Alter App Studio, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 365 Days. Understand yourself | – | Free | June 22, 2026 | |
| Aperio: Voice Journal | – | Free | Jul 1, 2026 | Compare |
| Relationship Toxicity Analyzer | – | Free | Aug 12, 2026 | Compare |
| PetCareCard | – | Free | Sep 19, 2026 | Compare |
| Message of Change | – | Free | Jul 21, 2026 | Compare |
| InsideSoul: Journal & Diary | – | Free | Nov 2, 2026 | Compare |
| Days in Love - Couple Counter | – | Free | Oct 27, 2026 | Compare |