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Screenshots

  • BlockIt - Pushups Screen Time screenshot 1
  • BlockIt - Pushups Screen Time screenshot 2
  • BlockIt - Pushups Screen Time screenshot 3
  • BlockIt - Pushups Screen Time screenshot 4

About BlockIt - Pushups Screen Time

You scroll 4 hours a day. Your body's still waiting. BlockIt turns every scroll urge into a workout opportunity. No meditation, no "30-day detox" promises. Just a simple deal: want Instagram? Drop and give us 10. — HOW IT WORKS — You pick the apps eating your life (Insta, TikTok, YouTube, Snap…). They're locked by default. To unlock: pushups, squats, planks, burpees, jumping jacks, wall sit. Every rep = screen time you actually earned. No free scroll. No stolen dopamine. You earn every minute. — WHY IT WORKS — → Physical friction: your brain hesitates before reaching for the app → Earned reward: you turn a bad habit into a daily win → Visible results: less screen, more strength, more focus — FEATURES — • Native blocking via iOS Screen Time • Pushups, squats, planks, burpees, jumping jacks, wall sit — your choice • Challenge mode: 60s sprint, Survival mode, Flux games • Global leaderboard + friend challenges • Detailed stats: streak, time earned, progress • Gold Founder badge for early adopters — PRIVACY FIRST — 100% on-device detection. No video recorded. No data sold. Your reps stay yours. — BLOCKIT PRO — Unlimited apps, advanced exercises, deep stats, multi-exercise mode. Stop scrolling. Start earning. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://blockit.fr/mention Contact: [email protected]

Ratings & reviews

4.7

15 ratings

5 ★ 80% 4 ★ 13% 3 ★ 0% 2 ★ 7% 1 ★ 0%

What’s new

Version 3.1 · Updated October 10, 2026

New exercises, new challenges, better BlockIt! Take on 3 new exercises: Burpees, Wall Sits, and Jumping Jacks. Meet Flux Pushups and Flux Squats! Survive the flowing pipes by doing pushups or squats. Improved translations and app performance for a smoother experience. Stay active, stay focused, and take back your time!

App privacy

The developer, Chili Data, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID
  • Health & Fitness: Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address

Used for: Third-Party Advertising, Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to BlockIt - Pushups Screen Time

Looking for apps like BlockIt - Pushups Screen Time? Here are 6 similar apps on the App Store. The highest rated is Push Up Time - Block Apps (4.9/5), and all 6 are free to download.

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