ADHD Planner - Essentialism
Eduardo Alves do Nascimento Productivity iPhoneiPadiPod touch
ADHD Planner - Essentialism is a free Productivity app for iPhone and iPad by Eduardo Alves do Nascimento. Rated 5.0/5 from 1 ratings. Requires iOS 17.0.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 4+
- Updated
- Aug 24
- 2026 · v1.13.0
Screenshots
About ADHD Planner - Essentialism
Discover the power of doing less, but better. AI THAT RUNS ON YOUR DEVICE Mood, productivity, blocker and priority analysis processed locally on your iPhone. Your notes never leave the device and nothing is sent to a server. ADHD Planner combines the ancient wisdom of Stoicism with the practical principles of Greg McKeown's Essentialism. Designed especially for people with ADHD or anyone seeking focus, clarity, and purpose in life. ◆ DUAL PHILOSOPHY We unite two powerful philosophies for your transformation: ESSENTIALISM - The disciplined pursuit of less • Explore: Discover what is truly essential • Eliminate: Remove what doesn't add value • Execute: Make it easy to do what matters STOICISM - The art of living wisely • Focus on what you can control • Daily reflections inspired by Marcus Aurelius • Resilience and acceptance of the present moment • Virtue as a guide for decisions ◆ 90-DAY CYCLE Transform your life in 13 structured weeks: • Define what success means to you • Track your daily progress • Guided weekly reflections • Unlockable milestones and achievements ◆ AI INSIGHTS Smart analytics 100% on your device: • Mood and productivity analysis • Behavior patterns • Performance drop alerts • Privacy guaranteed - your data never leaves your iPhone ◆ WISDOM PILLS Receive daily quotes and reflections from: • Greg McKeown (Essentialism) • Marcus Aurelius (Meditations) • Seneca (Letters to Lucilius) • Epictetus (Enchiridion) ◆ COMPLETE TRACKING • Timeline with calendar integration • Customizable checklist • Detailed statistics • Active days streak ◆ iCLOUD SYNC • Your data across all Apple devices • Automatic and secure backup • End-to-end encryption ◆ MINIMALIST DESIGN • Clean interface without distractions • Dark mode for night use • Home screen widget • Smart notifications "The essentialist seeks to do less, but better." - Greg McKeown "It's not what happens to you, but how you react." - Epictetus Start your 90-day cycle today and discover a life with more purpose, focus, and serenity. https://duds-app-planneressencialismo.web.app/legal/politica-de-privacidade.html
What’s new
Version 1.13.0 · Updated August 24, 2026
What's new in this version: - Your free cycle dates are now crystal clear: see exactly how long your access lasts and what happens next. - If you stay away for a few days, a gentle reminder brings you back to today's step (it takes 2 minutes). - Accessibility improvements and visual refinements on iPhone and iPad.
App privacy
The developer, Eduardo Alves do Nascimento, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to ADHD Planner - Essentialism
Looking for apps like ADHD Planner - Essentialism? Here are 6 similar apps on the App Store. The highest rated is Alune: AI Daily ADHD Planner (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ADHD Planner - Essentialism | 5.0 / 5 (1 rating) | Free | August 24, 2026 | |
| Alune: AI Daily ADHD Planner | 5.0 / 5 (2) | Free | Oct 6, 2026 | Compare |
| ADHD Planner: Mindory | 4.0 / 5 (2) | Free | Sep 10, 2026 | Compare |
| ADHD Planner AI Task: Splitti | 4.5 / 5 (19) | Free | Aug 17, 2026 | Compare |
| CapyPlan: Gentle Daily Planner | 4.8 / 5 (10) | Free | Oct 10, 2026 | Compare |
| Ser Planner | – | Free | Oct 9, 2026 | Compare |
| Theros | – | Free | Oct 12, 2026 | Compare |