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  • ELMA : Emotional Companion screenshot 1
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  • ELMA : Emotional Companion screenshot 4

About ELMA : Emotional Companion

ELMA (Emotional Life Management Assistant) is your 24/7 Ai emotional companion — designed to help you slow down, understand what you’re feeling, and regain clarity in a noisy world. Built for the modern mind, ELMA blends thoughtful design with intelligent technology to create a calm, private space where you can check in with yourself, reflect, and feel supported — without pressure or judgement. Why ELMA? • Understand your emotions with simple, guided check-ins • Reflect safely through private journaling • Track patterns in mood, energy, and mindset over time • Learn emotional awareness through gentle prompts and insights • Access support tools designed for real life — not labels • Connection to Certified therapists from all over the world • Online Therapy sessions from the comfort of your home ELMA doesn’t rush you. It listens, adapts, and grows with you. Designed with Care ELMA is built around comfort, trust, and emotional safety. • No overwhelming screens • No forced positivity • No clinical language Just a calm experience that respects your pace and privacy. Your Space. Your Data. Just for you. Your reflections and emotional logs are yours. Privacy and discretion are built into the foundation of ELMA. Who is ELMA for? ELMA is for anyone who wants: • Emotional clarity • Mental calm • A healthier relationship with their inner world No diagnosis required. No labels needed. ELMA helps you pause, reflect, and move forward — one feeling at a time.

What’s new

Version 4.0 · Updated July 31, 2026

Elma now offers an overall smooth Ui experiences with added features like the ELMA community where you get to connect to all ELMA users anonymously and have a wonderful uplifting community chat experience. ELMA now also has " Energy Insights" which connects to your phone's health app and gets your fitness metrics and gives you Emotional Insights and recommendations based on your metrics

App privacy

The developer, ELMA Emotion Solutions LLP, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Location: Coarse Location
  • Contact Info: Physical Address, Email Address, Name, Phone Number
  • User Content: Customer Support, Audio Data, Gameplay Content, Photos or Videos
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Financial Info: Payment Info, Credit Info
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Body: Head

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name
  • Identifiers: Device ID

Used for: Third-Party Advertising

Alternatives to ELMA : Emotional Companion

Looking for apps like ELMA : Emotional Companion? Here are 6 similar apps on the App Store. The highest rated is AI Therapist - Calmy (4.2/5), and all 6 are free to download.

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