Dailyft – One Minute Better
Jonas Blaha Health & Fitness iPhoneiPadiPod touch
Dailyft – One Minute Better is a free Health & Fitness app for iPhone and iPad by Jonas Blaha. Requires iOS 17.6. Updated January 13, 2026.
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Jan 13
- 2026 · v1.0.1.
Screenshots
About Dailyft – One Minute Better
Dailyft is a gentle check-in app designed to help you pause, reset, and continue — without pressure, goals, or productivity stress. One-minute prompts that quietly bring clarity back into real, messy days. _________________ One minute that changes the tone of your day Dailyft sends you gentle check-ins during the day. Each one takes about a minute. No habits to build. No streaks to protect. No motivation required. ___ How it works ___ Short prompts arrive throughout the day. You can open them — or ignore them. Each check-in is designed to help you: calm your nervous system reduce mental noise reconnect with your body, thoughts, or surroundings Then you return to your day. ___ Why Dailyft is different ___ Most self-improvement apps ask you to optimize, track, and improve. Dailyft does not. It works with real life — not ideal routines. Miss a moment? Nothing breaks. Designed for real days Busy days. Messy days. Days when nothing goes as planned. Dailyft adapts. It never demands. ___ Ten areas of gentle support ___ Dailyft rotates one-minute check-ins across: Mind & nervous system reset Social connection Light productivity nudges Body awareness Learning & curiosity Mood balance Self-reflection Life admin World awareness Small creative sparks ___ No day feels repetitive. ___ Built for humans, not habits You’re not a system to optimize. You’re a person with changing energy and attention. Dailyft respects that. A quiet companion Dailyft doesn’t try to fix your life. It helps you notice it. One minute at a time. ____________ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dailyft.app/privacy
What’s new
Version 1.0.1. · Updated January 13, 2026
Improved reliability of reminders and check-ins. Minor fixes to ensure Dailyft stays consistent throughout the day.
App privacy
The developer, Jonas Blaha, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Dailyft – One Minute Better
Looking for apps like Dailyft – One Minute Better? Here are 6 similar apps on the App Store. The highest rated is LittleLift - Daily Check-in (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Dailyft – One Minute Better | – | Free | January 13, 2026 | |
| LittleLift - Daily Check-in | 5.0 / 5 (2) | Free | Mar 5, 2026 | Compare |
| CAMAFSyked | – | Free | Jun 11, 2025 | Compare |
| BE a Woman Wellbeing App | – | Free | Jun 27, 2025 | Compare |
| E-Mirror — Daily Check-in | 4.7 / 5 (3) | Free | Sep 14, 2026 | Compare |
| Pressure Control: BP Tracker | 5.0 / 5 (1) | Free | Oct 20, 2026 | Compare |
| Legends Gym | – | Free | Oct 7, 2026 | Compare |