PauseMe
LIAM NEIL DOHERTY Health & Fitness iPhoneiPadiPod touch
PauseMe is a free Health & Fitness app for iPhone and iPad by LIAM NEIL DOHERTY. Requires iOS 15.6. Updated January 8, 2026.
- Price
- Free
- on the App Store
- Size
- 22 MB
- Age 4+
- Updated
- Jan 8
- 2026 · v1.0
Screenshots
About PauseMe
PauseMe For when your thoughts won’t switch off. PauseMe helps you slow racing thoughts and gain perspective during moments of mental overload. When your mind feels stuck or overwhelmed, simply write what’s on your mind. PauseMe responds with short, grounded reflections designed to help you step back and see things more clearly. There is no advice overload, no social feed, and no pressure to fix anything. Just a calm space to pause and reflect. How PauseMe works You write what’s been on your mind You tap Get Perspective You read a short, grounding response You pause and move forward with clarity People use PauseMe when Their thoughts keep looping They feel mentally overwhelmed They are replaying conversations They want perspective without judgment PauseMe does not tell you what to do. It helps you understand your thoughts so you can decide for yourself. Designed to feel simple and private No ads No data selling No social features PauseMe Pro Unlock unlimited perspectives so you can use PauseMe whenever your mind feels stuck. Cancel anytime. Try PauseMe for free with no sign up required. PauseMe is not therapy. It is a pause. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pauseme.lovable.app/privacy
App privacy
The developer, LIAM NEIL DOHERTY, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to PauseMe
Looking for apps like PauseMe? Here are 6 similar apps on the App Store. The highest rated is Kera: Hair Analysis & Wellness (4.7/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| PauseMe | – | Free | January 8, 2026 | |
| Massage Mate | – | Free | Feb 27, 2026 | Compare |
| Quit Vaping: CrushNic | 3.0 / 5 (2) | Free | Aug 14, 2026 | Compare |
| MotiMove App | – | Free | Sep 23, 2026 | Compare |
| Brain-Body Therapy: Unwind | 4.3 / 5 (25) | Free | Oct 5, 2026 | Compare |
| Kera: Hair Analysis & Wellness | 4.7 / 5 (200) | Free | Jan 18, 2026 | Compare |
| Faceform: Face Yoga Exercises | 4.6 / 5 (359) | Free | Jun 1, 2026 | Compare |
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