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About Cosia

What you can do with Cosia: • Track your cycle Log your period, symptoms, mood, sleep, and energy in one place - no more guessing where you are in your cycle. • Understand your phases Get clear insights into your follicular, ovulatory, luteal, and menstrual phases - what's happening physically, emotionally, and mentally at each stage. • Sync nutrition & movement to your cycle Get phase-based recommendations for food and movement that work with your body's natural rhythm, not against it. • Spot your own patterns See trends across cycles so you can recognise what's normal for you. • Learn as you go Access clear, science-backed information about periods, ovulation, hormones, and women’s health - all explained in simple, easy-to-understand language. Why we built Cosia: Women's health has been under-researched, oversimplified, and often ignored. We believe you deserve better than period predictions that don't match your reality or wellness tips that could apply to anyone. Cosia is for every woman who's ever thought "something is going on with my body and I wish I understood it." Whether you're new to tracking or you've been logging data for years, Cosia helps you make sense of it. Your data, protected Your health data is deeply personal, and we treat it that way. Cosia is built and operated in Germany under strict GDPR standards. We don't sell your data. We don't share it with advertisers. It belongs to you, full stop. Built with women, for women Cosia is independent, women-led, and built in Berlin. We're a small team who cares, and we're only getting started. Subscription details Cosia Pro Available as a monthly or annual auto-renewing subscription. • Monthly subscription: €6.99 per month in Germany • Annual subscription: €59.99 per year in Germany Prices may vary by country or region and are shown in the app before purchase. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://cosiaapp.com/privacy-policy Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your Apple ID account settings after purchase. Have feedback or questions? We'd love to hear from you: [email protected]

What’s new

Version 1.0.5 · Updated September 29, 2026

This release brings richer Insights with questionnaire-based reports, cycle comparisons, irregular-cycle pattern recognition, and improved filters. Movement now includes recommendations, weekly check-ins, routine reviews, and the option to add workouts to Apple and Google calendars. The nutrition experience has been refined with redesigned recipe pages, clearer cooking measures, improved food tables, and faster grocery-list updates. Onboarding, profiles, navigation, hormone graphs, the glossary, and partner guidance have also been refreshed. We also improved on startup speed, image loading, cycle-phase consistency, notification reliability, and accessibility throughout the app.

App privacy

The developer, MEK Cosia GmbH, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Contact Info: Name, Email Address
  • Search History: Search History
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Financial Info: Payment Info
  • Identifiers: User ID

Used for: Analytics, Product Personalization, App Functionality

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