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  • FORMD: HYROX Training Plans screenshot 1
  • FORMD: HYROX Training Plans screenshot 2
  • FORMD: HYROX Training Plans screenshot 3
  • FORMD: HYROX Training Plans screenshot 4

About FORMD: HYROX Training Plans

FORMD is a goal-based training app built for HYROX — designed to take you from where you are today to race day confidence. Instead of guessing your prep, FORMD builds a personalized training plan around your race, your goal time, and your training availability — so every session moves you closer to peak performance. FORMD adapts to first-time racers and experienced competitors alike, for singles or doubles. Train with purpose — not guesswork. FORMD programs your week with: • Training sessions built for HYROX race demands • Strength & conditioning designed for competition performance • Weekly benchmarks that show real progress As you train, FORMD identifies your limiting stations and shows where you’re losing minutes — not seconds — so you know exactly what to fix before race day. No generic workouts. No random programming. No hoping it works. FORMD is built around HYROX race standards, real-world race demands, and competition-level fatigue Why athletes use FORMD: • Follow a clear daily plan with no decision fatigue • Train to peak — not just train harder • Identify the stations most likely to break them • Earn race-day predictions based on real training data If you care about how you perform on race day, you don’t need more workouts. You need certainty. FORMD requires a subscription to access training plans and personalized features. Plans start at $19.99/month with a 3-day free trial. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription terms: Annual: $139.99/year ($11.67/month) Quarterly: $49.99/quarter ($16.67/month) Monthly: $19.99/month 3-day free trial available Payment charged to Apple ID at purchase confirmation Subscription auto-renews unless cancelled 24 hours before the end of the current period Manage subscriptions in Settings > Apple ID > Subscriptions Terms of Service: https://tryformd.com/terms Privacy Policy: https://tryformd.com/privacy

Ratings & reviews

4.8

113 ratings

5 ★ 92% 4 ★ 3% 3 ★ 4% 2 ★ 1% 1 ★ 1%

What’s new

Version 1.5.0 · Updated October 10, 2026

Thanks for using FORMD! This update includes bug fixes, visual polish, and overall stability improvements. As always, if you find any bugs or run into any troubles, please let us know at [email protected]

App privacy

The developer, Adam Aboelmatty, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health, Fitness
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising

Alternatives to FORMD: HYROX Training Plans

Looking for apps like FORMD: HYROX Training Plans? Here are 6 similar apps on the App Store. The highest rated is Captime - HIIT WOD Timer (4.6/5), and all 6 are free to download.

FORMD: HYROX Training Plans vs. alternatives
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Stryd 4.0 / 5 (240) Free Oct 6, 2026 Compare

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