Zensi - AI Screen Time Control
Sophos AI Productivity iPhoneiPadiPod touch
Zensi - AI Screen Time Control is a free Productivity app for iPhone and iPad by Sophos AI. Rated 4.7/5 from 16 ratings. Requires iOS 16.0.
- Rating
- 4.7
- 16 ratings
- Price
- Free
- on the App Store
- Size
- 136 MB
- Age 4+
- Updated
- Jun 9
- 2026 · v1.4.0
Screenshots
About Zensi - AI Screen Time Control
Smarter screen time, powered by AI coaching. Zensi helps you pause, reflect, and take back control! It's 11:47 PM. You swore you'd be in bed by 11:00 - but somehow, you've just spent 47 minutes watching "one more" reel. Again. Just as your thumb moves to open another app, a gentle message appears: "Still up? Want to talk about it?" Zensi isn't just a blocker. It won't open an app for you until you provide a valid reason for it. It's your AI attention coach - one that listens, reasons, and helps you set healthy digital boundaries without guilt. It doesn't just say no - it redirects you to something you feel good about. Why Does Zensi Stand Out? - Conversational Boundaries: Our AI coach negotiates screen use in real time. - Smart Blocking: Set focus timers, app limits, or full schedules - all with flexible overrides. - Visual Insights: See where your time goes, and how your habits are changing. - A Timeline That Tells Your Story: Every decision is logged so that you can reflect, not just react. - Empathetic by Design: No scolding, no shame - just smart, supportive guidance. - Built for Real Life: Templates for Work, Night Scrolls, or Study Mode make setup easy. Core Features - Zensi AI: A built-in chat screen where your coach guides you through urges, patterns, and decisions. Say why you're tempted, and Zensi will respond with empathy and options. - Blocking Tools: Start a focus session, schedule app blocks, or set daily limits with just a few taps. Flexible enough to adjust, firm enough to protect your goals. - The Lab: Your digital attention journal. View trends over time and see your full negotiation history - decisions, overrides, and all. - Intercept Flow: Try to open a blocked app, and you'll be met with a choice: close it, or explain your need. Zensi listens, then grants or denies access based on your goals. - SECURE & PRIVATE: Powered by Apple's Screen Time API, your data remains fully private and protected. We don't track what you do on your device, and no personal information ever leaves your iPhone. Whether you're trying to stay focused at work, cut down on late-night scrolling, or simply spend less time on your phone, Zensi meets you where you are. With every tap, it learns how to help you better, supporting both structure and self-compassion. It is more than just a screen time tracker. It's a coach, a partner, and a quiet voice of reason in a world full of distractions. Download Zensi today and start making screen time a choice, not a reflex. PRO FEATURES: - Unlock all features, such as usage stats for up to a few years - Unlimited usage of AI coaching SUBSCRIPTION INFORMATION: - Screen Time Block Pro Yearly, $79.99/year The yearly plan offers two options: a 7-day trial or a 14-day trial. - Screen Time Block Pro Monthly, $9.99/month UNLIMITED ACCESS TO ALL FEATURES - Get unlimited access to all professional features by subscribing. - After making your purchase, your Apple Account will be charged. Unless you turn off auto-renewal at least 24 hours before the end of the current period in your Account Settings, your subscription will automatically renew. Privacy Policy: https://zensi.sophosaitool.com/policy.html Terms of Service: https://zensi.sophosaitool.com/termsofservice.html
Ratings & reviews
4.7
16 ratings
What’s new
Version 1.4.0 · Updated June 9, 2026
Dear Users, This update brings significant performance enhancements and bug fixes. Chat with Zensi AI to manage your digital habits, set healthy boundaries, and regain control of your screen time. Thanks for choosing our app!
App privacy
The developer, Sophos AI, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data, Product Interaction
- User Content: Other User Content
- Identifiers: User ID, Device ID
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Zensi - AI Screen Time Control
Looking for apps like Zensi - AI Screen Time Control? Here are 6 similar apps on the App Store. The highest rated is Control Dopamine: Screen Time (5.0/5), and all 6 are free to download.
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Control Dopamine: Screen Time
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Arc: Screen Time Control
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Blocus: Earn Screen Time
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Zenvi - Earn Your Screen Time
4.2
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Norte: Habit Tracker & Blocker
5.0
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ADHD Planner - Essentialism
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Zensi - AI Screen Time Control | 4.7 / 5 (16 ratings) | Free | June 9, 2026 | |
| Control Dopamine: Screen Time | 5.0 / 5 (3) | Free | Oct 18, 2026 | Compare |
| Arc: Screen Time Control | 4.3 / 5 (27) | Free | Aug 3, 2026 | Compare |
| Blocus: Earn Screen Time | 4.5 / 5 (226) | Free | Sep 10, 2026 | Compare |
| Zenvi - Earn Your Screen Time | 4.2 / 5 (12) | Free | Aug 31, 2026 | Compare |
| Norte: Habit Tracker & Blocker | 5.0 / 5 (3) | Free | Oct 15, 2026 | Compare |
| ADHD Planner - Essentialism | 5.0 / 5 (1) | Free | Aug 24, 2026 | Compare |