Official MOOD App

Most fitness apps hand you the same plan on your best day and your worst. MOOD builds a fresh workout around how you're showing up today. Your mood doesn't decide whether you train hard. It decides what kind of challenge you need. Low energy gets a different challenge, not an easier one. Feeling amped gets more to push against. HOW IT WORKS 1. Tell MOOD how you're showing up: Low Energy, Bored, Irritated, Sore, Amped or Stressed. Pick up to three, or none. 2. Choose what you're doing today: Strength, Sweat or Athletic. 3. Pick a target, or let MOOD choose. Pick 30 or 60 minutes. 4. MOOD builds a complete, gym-ready session and shows you exactly what it adapted for you. STRENGTH, SWEAT, ATHLETIC Strength is built around a real primary lift. Sweat is structured conditioning, not "just do cardio." Athletic trains power, speed and movement. Every session is programmed to fill the time you picked. A WORKOUT THAT FITS TODAY Sore? MOOD works around what's beat up. Stressed? Rhythmic, predictable work that still gets the job done. Bored? New movements and formats. Every change is shown, so you know what was personalized and why. MAKE IT YOURS Review your workout before you start. Swap any exercise or build a different workout in one tap. Save the ones you love and run them again. GUIDED, SET BY SET Follow every set with form cues, target effort and rest timers. Log your weights so MOOD can show what you lifted last time on that exact exercise. YOUR TRAINING PROFILE Answer a few questions and MOOD builds your training profile: your style, your goal and what it will do differently for you. As you train, your profile tracks your streak, consistency calendar, workout history, achievements and insights about how you train. LIVE ON MOOD See workouts happening on MOOD right now and try one yourself. APPLE HEALTH AND WEARABLES MOOD works with Apple Health (HealthKit) to bring your heart rate, sleep, steps and activity into your day and your workouts. Apple Health is optional. Share finished workouts to your Instagram Story with ring and heart rate overlays. FREE TO START Your first workout is free and fully usable, no payment needed. MOOD includes one free workout each week. Unlock unlimited workouts with MOOD Premium. SUBSCRIPTION INFORMATION MOOD Premium is an auto-renewable subscription with monthly and annual plans. New subscribers get a 7-day free trial. Current prices are shown in the app before purchase. Payment is charged to your Apple ID account at confirmation of purchase (or at the end of the free trial). Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.officialmood.app/privacy Train how you feel. Every single day.