LIFFT APP
LIFFT LLC Health & Fitness iPhoneiPadiPod touch
LIFFT APP is a free Health & Fitness app for iPhone and iPad by LIFFT LLC. Rated 4.7/5 from 7 ratings. Requires iOS 16.0. Updated October 12, 2026.
- Rating
- 4.7
- 7 ratings
- Price
- Free
- on the App Store
- Size
- 56 MB
- Age 12+
- Updated
- Oct 12
- 2026 · v1.2.1
Screenshots
About LIFFT APP
The Last Personal Training App. LIFFT helps trainers and lifters build workouts, log every set, and review their progress. Log reps, weight, and time. Organize routines into templates and folders. Track supersets and every stage of a drop set. Review your workout history and Exercise Statistics. Trainer Hub is free. Keep your client list together, send invitations, and open the Google Sheets clients choose to share with you. Train together with LIFFT LIVE. Free weekly allowances cover starting LIVE workouts and sending workouts, templates, and folders. Joining LIVE sessions and receiving shared workouts are free. LIFFT+ adds unlimited LIVE starts and sharing, plus automatic Google Sheets export after setup. Each person exporting workouts to their own Sheet needs active LIFFT+. Make LIFFT yours with free themes, including Minimal Light and Minimal Dark. Try LIFFT+ and choose one of four colors to keep. Explore separately sold individual themes, theme packs, and limited releases in the Color Marketplace. No LIFFT account is required. Eligible new subscribers can try LIFFT+ Monthly free for one month, then renew at the monthly price. Annual is billed yearly and has no introductory free trial. LIFFT+ renews automatically until canceled. Local prices, trial eligibility and purchase terms are shown before purchase. Manage or cancel your subscription in App Store settings. Terms of Use: https://lifft.app/terms-of-use Privacy Policy: https://lifft.app/privacy
Ratings & reviews
4.7
7 ratings
What’s new
Version 1.2.1 · Updated October 12, 2026
Exercise images are back in workouts, Add Exercise and Statistics. Workout headings have clearer spacing, all three Home cards fit without scrolling, and Start Workout is now Workout.
App privacy
The developer, LIFFT LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Other User Content, Photos or Videos, Customer Support
- Health & Fitness: Fitness
- Contact Info: Email Address, Name, Phone Number, Other User Contact Info
- Identifiers: User ID, Device ID
- Diagnostics: Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to LIFFT APP
Looking for apps like LIFFT APP? Here are 6 similar apps on the App Store. The highest rated is Oak: Workout & Diet Coach (5.0/5), and all 6 are free to download.
-
TitanPro App
4.0
-
Slate Workout Tracker Gym Log
4.6
-
Oak: Workout & Diet Coach
5.0
-
Swea: Workout & Fitness Log
5.0
-
IMPELLO: Training Log
5.0
-
Pump Fit
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LIFFT APP | 4.7 / 5 (7 ratings) | Free | October 12, 2026 | |
| TitanPro App | 4.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| Slate Workout Tracker Gym Log | 4.6 / 5 (14) | Free | Jul 17, 2026 | Compare |
| Oak: Workout & Diet Coach | 5.0 / 5 (2) | Free | Aug 4, 2026 | Compare |
| Swea: Workout & Fitness Log | 5.0 / 5 (1) | Free | Aug 12, 2026 | Compare |
| IMPELLO: Training Log | 5.0 / 5 (2) | Free | Aug 7, 2026 | Compare |
| Pump Fit | 5.0 / 5 (16) | Free | Oct 3, 2026 | Compare |
Compare LIFFT APP with the top alternatives: ratings, updates, ASO score and keyword gaps →