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Screenshots

  • LIFFT APP screenshot 1
  • LIFFT APP screenshot 2
  • LIFFT APP screenshot 3
  • LIFFT APP screenshot 4

About LIFFT APP

The Last Personal Training App. LIFFT helps trainers and lifters build workouts, log every set, and review their progress. Log reps, weight, and time. Organize routines into templates and folders. Track supersets and every stage of a drop set. Review your workout history and Exercise Statistics. Trainer Hub is free. Keep your client list together, send invitations, and open the Google Sheets clients choose to share with you. Train together with LIFFT LIVE. Free weekly allowances cover starting LIVE workouts and sending workouts, templates, and folders. Joining LIVE sessions and receiving shared workouts are free. LIFFT+ adds unlimited LIVE starts and sharing, plus automatic Google Sheets export after setup. Each person exporting workouts to their own Sheet needs active LIFFT+. Make LIFFT yours with free themes, including Minimal Light and Minimal Dark. Try LIFFT+ and choose one of four colors to keep. Explore separately sold individual themes, theme packs, and limited releases in the Color Marketplace. No LIFFT account is required. Eligible new subscribers can try LIFFT+ Monthly free for one month, then renew at the monthly price. Annual is billed yearly and has no introductory free trial. LIFFT+ renews automatically until canceled. Local prices, trial eligibility and purchase terms are shown before purchase. Manage or cancel your subscription in App Store settings. Terms of Use: https://lifft.app/terms-of-use Privacy Policy: https://lifft.app/privacy

Ratings & reviews

4.7

7 ratings

5 ★ 86% 4 ★ 0% 3 ★ 14% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.2.1 · Updated October 12, 2026

Exercise images are back in workouts, Add Exercise and Statistics. Workout headings have clearer spacing, all three Home cards fit without scrolling, and Start Workout is now Workout.

App privacy

The developer, LIFFT LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Other User Content, Photos or Videos, Customer Support
  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name, Phone Number, Other User Contact Info
  • Identifiers: User ID, Device ID
  • Diagnostics: Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to LIFFT APP

Looking for apps like LIFFT APP? Here are 6 similar apps on the App Store. The highest rated is Oak: Workout & Diet Coach (5.0/5), and all 6 are free to download.

LIFFT APP vs. alternatives
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LIFFT APP 4.7 / 5 (7 ratings) Free October 12, 2026
TitanPro App 4.0 / 5 (1) Free Oct 10, 2026 Compare
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Oak: Workout & Diet Coach 5.0 / 5 (2) Free Aug 4, 2026 Compare
Swea: Workout & Fitness Log 5.0 / 5 (1) Free Aug 12, 2026 Compare
IMPELLO: Training Log 5.0 / 5 (2) Free Aug 7, 2026 Compare
Pump Fit 5.0 / 5 (16) Free Oct 3, 2026 Compare

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