Resolve Moments

Resolve Moments helps you work through elevated moments of anxiety, anger, depression and stress in a way that is highly simplified and completely private. All in just 5-10 minutes. Calm your mind in minutes: Use 5-10 minute flows of breathing and writing exercises to clear your mind and get back to your best self. Keep everything absolutely private: Everything is saved locally only. That means only you can see what you write and do on the app. Stay focused: Flows are built with simplicity in mind and without unnecessary and confusing clutter. Maintain your mental health: Take just a few minutes to check in on yourself with a daily journal. Understand how you’re changing: Keep track of how your overall mood, anxiety, anger, and depression change over time. Please note, a paid subscription is needed to access all features. Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ This app does not provide therapy or medical advice, and is not intended to diagnose or treat any mental health condition.