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About detached - quit c.ai addiction

if you've ever stayed up way too late talking to an ai character... if you've felt more connected to 'him' than to real people... if you've tried to stop but kept coming back... you're not alone. and you're not broken. — detached is the first app designed specifically for people who feel too attached to ai chat apps like character.ai, chai, or janitor ai. we're not here to shame you. we get it—those conversations feel real. the comfort, the escape, the connection. but when it starts affecting your sleep, your focus, your real relationships... it might be time to gently step back. — what makes detached different • no cold turkey. no guilt trips. we believe in gentle progress. reduce your usage slowly, at your own pace. • daily pledge & check-in make a simple morning commitment. check in at night. build a streak that actually means something. • beautiful, cozy design dark mode. starry skies. lofi vibes. this app feels like your safe space—not a clinical recovery tool. • unlock magical orbs as your streak grows, unlock beautiful animated gems. a visual reminder of how far you've come. • grounding tools feeling the pull? use our breathing exercises and affirmations to stay present. • private journal write your thoughts. reflect on your feelings. no one sees this but you. • library of support articles, exercises, and audio content designed for your specific situation. — who is this for? • you spend hours chatting with ai characters • you feel emotionally attached to fictional personas • you've tried to stop but can't seem to let go • you want to reclaim your time, sleep, and focus • you're ready for change—but gently — built with love detached was created by someone who understands. this isn't a corporate wellness app—it's a companion for people who need a soft place to land. your journey matters. your feelings are valid. and you deserve to feel free. start your gentle detachment today. — detached premium includes: • full access to all library content • advanced analytics and insights • your personalized 90-day detachment plan • priority support subscription automatically renews unless cancelled 24 hours before the end of the current period. manage your subscription in settings. privacy policy: https://www.notion.so/Privacy-policy-2c6450cd63c280b899b7f1e6730bb4b6?source=copy_link terms of service: https://www.notion.so/Terms-of-services-2c6450cd63c28021b386f4c440e28475?source=copy_link

Ratings & reviews

4.0

132 ratings

5 ★ 64% 4 ★ 10% 3 ★ 6% 2 ★ 5% 1 ★ 16%

What’s new

Version 1.0.9 · Updated February 5, 2026

> the soft way to detach from ai characters. no shame, no pressure. just gentle progress, one day at a time. your cozy recovery companion.

App privacy

The developer, Superdrama, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Contact Info: Name

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

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