SONA VNS
Mindspire Limited Health & Fitness iPhoneiPadiPod touch
SONA VNS is a free Health & Fitness app for iPhone and iPad by Mindspire Limited. Rated 2.0/5 from 1 ratings. Requires iOS 15.1. Updated October 23, 2026.
- Rating
- 2.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 120 MB
- Age 12+
- Updated
- Oct 23
- 2026 · v1.0.22
Screenshots
About SONA VNS
Unlock your potential with SONA, the companion app for personalized, non-invasive transcutaneous auricular vagus nerve stimulation (taVNS) using the SONA consumer wellness earpiece. Engage in carefully designed journey sessions to support relaxation, improve sleep, and enhance cognitive performance. Each session combines guided audio, breathing exercises, and adaptive taVNS stimulation for a complete wellness experience. Track your progress with detailed analytics, monitor trends in your Heart rate and Heart Rate Variability (HRV), and maintain daily session streaks. For deeper insights, SONA integrates seamlessly with popular wearable devices such as Whoop and Oura. (SONA is not a medical device and is not intended for diagnosing, treating, mitigating, preventing, or curing any disease or medical condition). Key features: * Personalized Journey Sessions: Structured programs designed to address specific user needs. * Daily taVNS: Quick, regular sessions for ongoing stress recovery, improving sleep and cognitive maintenance. * Multi-Sensory Experience: Sessions feature guided audio, breathing instructions, and concurrent taVNS stimulation. * Performance Analytics: View detailed metrics on heart rate, heart rate variability, breathing rate, and other key stats. * Progress Tracking: Track your usage and progress, and unlock advanced features with session completion.
What’s new
Version 1.0.22 · Updated October 23, 2026
We've made several improvements and bug fixes to enhance your experience
App privacy
The developer, Mindspire Limited, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Contact Info: Email Address
- Sensitive Info: Sensitive Info
Used for: Analytics, Product Personalization, App Functionality
Alternatives to SONA VNS
Looking for apps like SONA VNS? Here are 6 similar apps on the App Store. The highest rated is 28X Private Period Tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SONA VNS | 2.0 / 5 (1 rating) | Free | October 23, 2026 | |
| 28X Private Period Tracker | 5.0 / 5 (2) | Free | Oct 14, 2026 | Compare |
| Kyma Health | – | Free | Sep 16, 2026 | Compare |
| Emerald Health | – | Free | Sep 19, 2026 | Compare |
| Breathe Flow | 3.8 / 5 (4) | Free | Jun 13, 2024 | Compare |
| Calm Mind & Sleep – Clementine | – | Free | Apr 27, 2026 | Compare |
| OMED Health | 1.0 / 5 (1) | Free | Sep 10, 2026 | Compare |
Compare SONA VNS with the top alternatives: ratings, updates, ASO score and keyword gaps →