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Screenshots

  • The Bump Squad screenshot 1
  • The Bump Squad screenshot 2
  • The Bump Squad screenshot 3
  • The Bump Squad screenshot 4

About The Bump Squad

The Bump Squad provides trimester-safe training, pelvic floor coaching, Birth prep, education and postpartum recovery. Learn, move and feel empowered throughout motherhood.

What’s new

Version 2.137.779 · Updated September 12, 2026

Hot-fix network errors

App privacy

The developer, Alice Brisco, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos, Other User Content
  • Identifiers: User ID

Used for: App Functionality

Alternatives to The Bump Squad

Looking for apps like The Bump Squad? Here are 6 similar apps on the App Store. The highest rated is PregActive (5.0/5), and all 6 are free to download.

The Bump Squad vs. alternatives
App Rating Price Last updated Compare
The Bump Squad 5.0 / 5 (1 rating) Free September 12, 2026
Online Coach 4.0 / 5 (2) Free Oct 22, 2026 Compare
PregActive 5.0 / 5 (2) Free Sep 9, 2026 Compare
Expecting and Empowered 4.8 / 5 (444) Free Oct 17, 2026 Compare
Move Your Bump 4.8 / 5 (533) Free Oct 22, 2026 Compare
Eve: Motherhood Wellness 4.6 / 5 (1,807) Free Jul 11, 2026 Compare
GentleBirth Pregnancy App 4.7 / 5 (397) Free Mar 17, 2026 Compare

Compare The Bump Squad with the top alternatives: ratings, updates, ASO score and keyword gaps →