You: Daily Affirmations
Jeff Monson Lifestyle iPhoneiPadiPod touch
You: Daily Affirmations is a free Lifestyle app for iPhone and iPad by Jeff Monson. Rated 5.0/5 from 2 ratings. Requires iOS 16.0. Updated January 4, 2026.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Jan 4
- 2026 · v1.0.3
Screenshots
About You: Daily Affirmations
You: Daily Affirmations is a calm corner on your phone. No feeds, no pressure, no accounts. Just simple affirmations to help you breathe, reset, and keep going. Open the app, take a moment, and tap when you are ready for a new affirmation. Each message is short enough to remember and kind enough to feel. Use You when: • You wake up anxious and want a gentler start to your day • You are in the middle of a stressful day and need a quick reset • You are winding down at night and want to end on a kinder note Features: • Clean, minimal design with no distractions • One tap to receive a new affirmation • Works with or without an internet connection • No login, no tracking, no complicated setup You is not about fixing you. It is about reminding you that you are already worthy of care, rest, and compassion.
What’s new
Version 1.0.3 · Updated January 4, 2026
• New Settings menu • Choose a calming background theme • Toggle breathing animation on or off, plus style options • Small UI polish and stability improvements
App privacy
The developer, Jeff Monson, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to You: Daily Affirmations
Looking for apps like You: Daily Affirmations? Here are 6 similar apps on the App Store. The highest rated is Affirmation Ally (5.0/5), and all 6 are free to download.
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Affirmery: Daily Affirmations
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| You: Daily Affirmations | 5.0 / 5 (2 ratings) | Free | January 4, 2026 | |
| Affirmery: Daily Affirmations | – | Free | Oct 24, 2026 | Compare |
| Affirmation Ally | 5.0 / 5 (1) | Free | Sep 16, 2025 | Compare |
| Murmur - AI Voice Journal | – | Free | Jul 20, 2026 | Compare |
| Zendy Affirmations | – | Free | Feb 28, 2025 | Compare |
| Arcega Music | 5.0 / 5 (3) | Free | Jan 20, 2026 | Compare |
| PsyFacts: Community Based Fact | 5.0 / 5 (7) | Free | Feb 5, 2025 | Compare |