Baby Soma: Wake Windows & Naps

Baby Soma builds a daily sleep schedule for your baby: age-based wake windows, nap times and bedtime. The plan updates through the day, starting from when your baby actually woke up. One-tap sleep tracking, white noise and lullabies, all in one app. A SLEEP SCHEDULE BUILT AROUND YOUR BABY Baby Soma looks at your baby's age, wake-up time, recent naps and the bedtime you'd like. • Nap times and bedtime for today • Age-based wake windows • A bedtime routine checklist you can edit • Reminders before naps and bedtime • Tap any event in the plan to see why that time was suggested A calm guide, not strict sleep training rules. ONE-TAP SLEEP TRACKING Tap when your baby falls asleep and again when they wake up. The app works out whether it's a nap or night sleep. Count night wakings right on the night sleep card. • Calendar: each day's sleep compared with age-based guidelines • Day overview: sleep, feeds and diapers on one timeline, for a day, week or month • Live Activity on the Lock Screen and in the Dynamic Island: a sleep or awake timer and a countdown to the next sleep • Widgets for your iPhone Home Screen and Lock Screen MORNING DIGEST WITH A DAY SCORE Every morning, a short recap of yesterday: day and night sleep, feeds, what went well and what needs attention, plus a score for the day and ideas to try next. GROWTH SPURTS Baby Soma shows when to expect each of the 8 growth spurts. They're counted from your baby's birth date, adjusted for prematurity. You'll know ahead of time when sleep may get bumpy for a while and what can help. During a growth spurt, the plan allows a little more rest. SICK DAYS AND TEETHING • Sick mode: while your baby is unwell, the plan gets gentler, with shorter wake windows and more daytime sleep. • Teething: for a few days the app shares tips on helping your baby day and night, while the sleep schedule stays the same. SOMA, YOUR AI SLEEP ASSISTANT Soma sees your baby's sleep logs, daily plan and feeds, so you get answers about your baby, not generic internet advice. You can also ask by voice. Try asking: • "Why was last night so restless?" • "How long can my baby stay awake between naps?" • "How can I make the second nap longer?" SLEEP SOUNDS AND WHITE NOISE White noise, pink noise, rain and 6 lullabies. Set the timer for 15, 30, 45 or 60 minutes. Start your favorite with one tap from the app's Home screen. MORE THAN A SLEEP TRACKER Baby Soma is also a full baby log: • Breastfeeding: left and right side, with a timer • Bottle: formula or pumped breast milk • Solids and water • Diapers: wet, dirty, notes • Weight and height on WHO percentile charts (0-36 months) • 176 awake-time activity ideas for babies 0-12 months • 35 sleep articles in the Knowledge Base • A 28-Day Sleep Reset program for new profiles THE WHOLE FAMILY IN SYNC Add as many children as you need. Invite your partner, grandparents or nanny: everyone sees the same logs and plan in real time. Share photos and voice messages in the family chat. APPLE WATCH Start and end sleep from your wrist. Your watch face shows whether your baby is asleep and how long until the next sleep or wake-up. Apple Watch is included with the annual plan, or available as a separate add-on with other plans. AVAILABLE IN 20 LANGUAGES English, Spanish, French, German, Italian, Portuguese, Polish, Ukrainian, Russian, Kazakh, Turkish, Dutch, Arabic, Hebrew, Hindi, Indonesian, Vietnamese, Japanese, Korean and Chinese. WHO IT'S FOR Parents of newborns, babies and toddlers up to age 3, from a first gentle rhythm to the move to one nap. Start for free. Full access to all features comes with a Premium subscription. Terms of Use (Apple EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/