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Screenshots

  • FastFlow - Fasting Tracker screenshot 1
  • FastFlow - Fasting Tracker screenshot 2
  • FastFlow - Fasting Tracker screenshot 3
  • FastFlow - Fasting Tracker screenshot 4

About FastFlow - Fasting Tracker

【Who Is This For?】 • Starting 16:8 intermittent fasting • Want easy fasting time management • Track and visualize weight changes • Achieve autophagy benefits for healthy weight loss 【Key Features】 ■ Beautiful Circular Timer Intuitive display showing remaining fasting or eating time. Elegant design with clear progress visualization. ■ Flexible Fasting Patterns • 16:8 (16-hour fast / 8-hour eating window) • 18:6 (18-hour fast / 6-hour eating window) • 14:10 (14-hour fast / 10-hour eating window) • Custom schedules ■ Weight Progress Graph Record daily weight and visualize changes with line graphs. See your fasting results clearly. ■ Meal Log Document meals with photos. Review what you've eaten anytime. ■ Smart Notifications Get push notifications for fasting start and end times. Build lasting habits effortlessly. ■ Cloud Sync Securely backup your data to the cloud. Transfer seamlessly when switching devices. 【Benefits of Intermittent Fasting】 • Activate autophagy for cellular renewal • Improve insulin sensitivity • Enhance fat burning • Boost focus and mental clarity 【Why FastFlow?】 • 100% free with all features unlocked • Simple, intuitive interface • Privacy-focused design • Clean, distraction-free experience Download now and start your healthy fasting journey!

What’s new

Version 1.2.0 · Updated April 15, 2026

Fixed ad display issues and minor bugs.

App privacy

The developer, Caprio Lab, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to FastFlow - Fasting Tracker

Looking for apps like FastFlow - Fasting Tracker? Here are 6 similar apps on the App Store. The highest rated is Intermittent Tracker Fasting (5.0/5), and all 6 are free to download.

FastFlow - Fasting Tracker vs. alternatives
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FastFlow - Fasting Tracker – Free April 15, 2026
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Intermittent Tracker Fasting 5.0 / 5 (1) Free Sep 3, 2025 Compare
Intermittent Fasting Flow 5.0 / 5 (7) Free Apr 18, 2026 Compare

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