Apnea & Freediving Breath Hold
Maxim Sidorov Health & Fitness iPhoneiPadiPod touch
Apnea & Freediving Breath Hold is a free Health & Fitness app for iPhone and iPad by Maxim Sidorov. Requires iOS 16. Updated July 29, 2026.
- Price
- Free
- on the App Store
- Size
- 10 MB
- Age 4+
- Updated
- Jul 29
- 2026 · v1.0.4
Screenshots
About Apnea & Freediving Breath Hold
Hold your breath longer, safely. Apnea is a CO2/O2 breath-hold coach for freedivers, spearfishers, surfers, and athletes who want to push their limits without guessing. Unlike a plain timer, Apnea's tables adapt to your personal best and guide every hold — so you always train at the right intensity. WHY FREEDIVERS CHOOSE APNEA • Adaptive CO2 & O2 tables, auto-calibrated to your PB • Guided holds with pacing, timers, and safety prompts • Warmups, recovery guidance, and safe at-home drills • Reminders, weekly goals, streaks, and PB tracking • Detailed stats: session history, trends, and progress Whether you're prepping for a dive, a spearfishing session, or just building lung capacity, Apnea helps you train smarter and progress faster. Download Apnea and take your breath-hold further — safely. Terms of Use: https://cool-mall-f57.notion.site/Terms-of-Use-2c0fd7ddf431807cb41ad8fcf4e5e9e7?source=copy_link Privacy Policy: https://cool-mall-f57.notion.site/Privacy-Policy-2c0fd7ddf431804f92f2e4060bed6d71?source=copy_link
What’s new
Version 1.0.4 · Updated July 29, 2026
Your rest breaks now count down out loud. Until now the voice coach counted only the final seconds of a hold. It now does the same during your rest phase, so the next hold never catches you off guard — close your eyes, listen, and stay in rhythm. (Switch it on with Voice Prompts in Settings.) Plus a little wording and layout polish across the app. Happy training — and remember, never practise breath-holds in water alone.
App privacy
The developer, Maxim Sidorov, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Apnea & Freediving Breath Hold
Looking for apps like Apnea & Freediving Breath Hold? Here are 6 similar apps on the App Store.
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Mulbyul - Freediving Training
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iDiving – Freediving Breath
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O2 — Breath Hold Apnea Trainer
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freedive STA
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Hold+: Apnea & Breath Trainer
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Otter Freedive Apnea Trainer
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Apnea & Freediving Breath Hold | – | Free | July 29, 2026 | |
| Mulbyul - Freediving Training | – | Free | Aug 26, 2026 | Compare |
| iDiving – Freediving Breath | – | Free | Jan 26, 2026 | Compare |
| O2 — Breath Hold Apnea Trainer | – | Free | Sep 1, 2026 | Compare |
| freedive STA | – | Free | Mar 13, 2025 | Compare |
| Hold+: Apnea & Breath Trainer | – | Free | Aug 11, 2026 | Compare |
| Otter Freedive Apnea Trainer | – | Free | Oct 7, 2026 | Compare |