Phemilo: Workout & Gym Tracker

Plan your strength workouts, track every set, and see your progress with Phemilo. Log weight and reps on iPhone or directly from Apple Watch, with workout plans and weight settings that fit your gym. TRAIN WITH A PLAN Build your own routines and organize your training week in the calendar. Keep your exercises, sets, and notes together so you know what to do when your workout starts. LOG FROM YOUR WRIST Track workouts on Apple Watch while your iPhone stays in the locker room. Prefer your phone? You can track your entire workout on iPhone too. MAKE IT YOUR GYM Choose your equipment and configure the weights you actually have. Set up dumbbell ranges, individual weights, and barbell plates. Add exercise-specific settings for equipment that needs its own setup. SEE YOUR PROGRESS Follow personal records and compare your workouts over time. See improvements in weight, estimated one-rep max, and training volume. Weekly and monthly recaps bring your training and achievements together. MORE FOR YOUR TRAINING • Track sets, reps, weight, and exercise notes • Follow progressive overload across your workouts • Plan your week with a flexible training calendar • Review estimated muscle recovery and training load • Celebrate goals, trophies, and personal bests • Share workout summaries and achievements • Connect with Apple Health if you choose START FREE Core workout tracking on iPhone and Apple Watch, plus one gym setup, is available for free. Phemilo PRO unlocks additional gyms and more advanced features. Phemilo AI offers training-related questions and plan generation. AI features require Phemilo PRO, an account, and AI credits. Recovery and training insights are estimates for general guidance, not medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/