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Screenshots

  • Shimmer: Period & Hormones screenshot 1
  • Shimmer: Period & Hormones screenshot 2
  • Shimmer: Period & Hormones screenshot 3
  • Shimmer: Period & Hormones screenshot 4

About Shimmer: Period & Hormones

Eat in sync with your cycle. Shimmer helps you understand how your meals may support your hormones, energy, mood, cravings, and bloating with personalized, cycle-aware nutrition guidance designed for women. Snap a photo of your food, get an instant breakdown, and discover smarter choices for each phase of your cycle. Whether you're trying to feel more balanced, reduce PMS-related struggles, or build better habits, Shimmer makes hormone-friendly eating simple and actionable. Why women use Shimmer Scan meals and get instant food insights Discover cycle-syncing nutrition guidance Learn which foods may support energy, mood, focus, and wellness Get personalized tips based on your cycle phase Track patterns over time and make more informed choices Build a daily routine that feels supportive, not restrictive What you can do with Shimmer Identify meals with a quick food scan See nutrition and wellness-focused insights Get daily food guidance tailored to your current phase Understand foods that may help with cravings and bloating Stay more connected to your body throughout your cycle Shimmer is designed to make healthy eating feel easier, clearer, and more personalized, so you can feel more in tune with your body every day. Download Shimmer and start making food choices that work with your cycle, not against it. Premium Subscription Required All features listed above require a premium subscription. A subscription is optional and provides access to full functionality, including AI meal recognition, cycle-aware nutrition guidance, personalized insights, wellness tracking, recipes, and scan history. Subscription Information: • Payment will be charged to your Apple ID account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • You can manage or cancel your subscription in your Apple ID Account Settings Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://shimmerus.app/privacy Terms of Service: https://shimmerus.app/terms

What’s new

Version 1.1.1 · Updated May 1, 2026

- Bug fixes - UI Updates - Feature refinement

App privacy

The developer, Hanna Solutions LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • User Content: Photos or Videos
  • Diagnostics: Crash Data, Performance Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Shimmer: Period & Hormones

Looking for apps like Shimmer: Period & Hormones? Here are 6 similar apps on the App Store. The highest rated is Luvra AI - Skincare Advisor (5.0/5), and all 6 are free to download.

Shimmer: Period & Hormones vs. alternatives
App Rating Price Last updated Compare
Shimmer: Period & Hormones – Free May 1, 2026
Luvra AI - Skincare Advisor 5.0 / 5 (1) Free Nov 30, 2025 Compare
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Ink - Journal & Diary 5.0 / 5 (4) Free Mar 10, 2026 Compare
AI Food Scanner — Glowbite 4.8 / 5 (11) Free May 19, 2026 Compare
Grwnded 5.0 / 5 (9) Free May 4, 2026 Compare
Supplement Tracker SuppScan AI – Free Oct 12, 2026 Compare

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