ASP Boost+

ASP Boost is the ultimate training companion for baseball athletes and coaches. Built by Atlantic Sports Performance, this app puts your entire training program in your pocket. TRACK YOUR PERFORMANCE • Log workouts with detailed metrics for every exercise • Monitor throwing velocities across weighted balls and plyo balls • Track strength gains with automatic PR detection • View your force profile and movement patterns SMART TRAINING • Intensity-based programming that calculates your targets automatically • Real-time workout execution with set-by-set logging • Exercise history shows your progress over time • Video demonstrations for proper form ARM CARE & THROWING • Complete arm care protocols • Weighted ball and plyo ball velocity tracking • Mound velocity benchmarks • Track your throwing workload HITTING PERFORMANCE • Bat speed and exit velocity tracking • Attack angle and swing metrics • Session-by-session progress • Trend analysis over time BUILT FOR TEAMS • Coaches assign and monitor workouts • Athletes log sessions in real-time • Leaderboards for healthy competition • Team communication built in Whether you're a high school player looking to get recruited, a college athlete pushing for the next level, or a coach managing a full roster - ASP Boost gives you the tools to train with purpose. Download now and start training like a pro.