Deenback: Muslim self-control
Sihan Cheng Health & Fitness iPhoneiPadiPod touch
Deenback: Muslim self-control is a free Health & Fitness app for iPhone and iPad by Sihan Cheng. Rated 4.8/5 from 424 ratings. Requires iOS 16.0.
- Rating
- 4.8
- 424 ratings
- Price
- Free
- on the App Store
- Size
- 83 MB
- Age 4+
- Updated
- Oct 13
- 2026 · v1.37
Screenshots
About Deenback: Muslim self-control
Deenback helps Muslims overcome addiction to haram content through discipline, Qur’an learning, and daily remembrance. This app is not just fearing Allah, but loving Allah, trusting His forgiveness, and learning to overcome your Nafs with intention. Through the iconic Panic button, Quran SOS mode and other structured features, Deenback helps you turn difficult moments into growth. APP & SITE BLOCKER Customize your digital environment by blocking apps or browsers. Create a cleaner, more intentional phone experience aligned with your personal values. QURAN SOS When urges arise, open SOS Quran and you'll be guided to read a short Qur’an verse, reflect on its meaning, and answer simple prompts designed to slow you down and reset your focus. The experience is gamified to encourage consistency and progress. Each session helps reduce guilt, increase awareness, and strengthen iman over time. PANIC BUTTON Feeling overwhelmed or distracted? The Faith Button offers immediate grounding support. With one tap, access calming dhikr, short guided dua, and reflection prompts designed to interrupt impulses and help you regain clarity and control. GUIDED DUA & DHIKR Engage in structured sessions of dua and dhikr designed for daily use. These short practices help quiet the mind, increase spiritual awareness, and build steady remembrance throughout your day. IMAN TRACKER Track your consistency across daily spiritual practices. Monitor your Qur’an sessions, remembrance habits, and clean streaks. Your progress reflects commitment, discipline, and gradual personal growth. SUPPORT GROUP You do not have to struggle alone. Connect with a respectful, faith-centered community where members encourage one another, share accountability, and pursue intentional living together. SUBSCRIPTION INFORMATION A Deenback subscription is required for full access to features and content. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your iTunes Account Settings. If you subscribe before a free trial ends, the remaining trial period will be forfeited upon purchase confirmation. DISCLAIMER Deenback is a spiritual habit-building tool and is not a substitute for professional medical or psychological advice. Please consult a qualified professional for health-related decisions. Terms of Use https://www.deenup.app/terms Privacy Policy https://www.deenup.app/privacy
Ratings & reviews
4.8
424 ratings
What’s new
Version 1.37 · Updated October 13, 2026
Bug fixes and performance improvements.
App privacy
The developer, Sihan Cheng, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
Used for: Analytics
Alternatives to Deenback: Muslim self-control
Looking for apps like Deenback: Muslim self-control? Here are 6 similar apps on the App Store. The highest rated is Malikaat (5.0/5), and all 6 are free to download.
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Jahada: Control your Nafs
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Malikaat
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Sabr: Muslim Meditation & Dua
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Deenback: Muslim self-control | 4.8 / 5 (424 ratings) | Free | October 13, 2026 | |
| PurePath: Islamic Recovery | 4.9 / 5 (452) | Free | Sep 10, 2026 | Compare |
| Lower Your Gaze: Quit Porn | 4.7 / 5 (36) | Free | Apr 8, 2026 | Compare |
| Jahada: Control your Nafs | 4.7 / 5 (30) | Free | Aug 30, 2026 | Compare |
| Ayda - Period Tracker | 4.8 / 5 (277) | Free | Oct 15, 2026 | Compare |
| Malikaat | 5.0 / 5 (8) | Free | Aug 20, 2026 | Compare |
| Sabr: Muslim Meditation & Dua | 4.7 / 5 (149) | Free | Apr 6, 2026 | Compare |