Major Tom: 1hour Screen Time
Les Nants Health & Fitness iPhoneiPadiPod touch
Major Tom: 1hour Screen Time is a free Health & Fitness app for iPhone and iPad by Les Nants. Requires iOS 15.1. Updated December 10, 2025.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 4+
- Updated
- Dec 10
- 2025 · v1.0
Screenshots
About Major Tom: 1hour Screen Time
Beat Doomscrolling for Good. Major Tom is a gamified anti-doomscrolling app designed to help you cut your screen time below 1 hour a day, stay focused, and compete with friends to finally break the grip of endless scrolling. In just minutes, Major Tom turns your daily phone habits into a challenge: track your usage, earn a Focus Score, and climb the leaderboard as you reclaim your attention for good. Built for ambitious people who want control — not chaos — Major Tom makes beating doomscrolling fun, social, and actually achievable. Features You’ll Love: - Real-Time Screen Time Tracker: See exactly where your minutes go and stay under the 1-hour mission target. - Focus Score: A simple metric showing how well you’re resisting distractions each day. - Competitive Leaderboard: Challenge friends, push your limits, and rise through the ranks. - Daily Mission Streaks: Make consistent focus a habit and build discipline that sticks. - Gamified Progress: Unlock milestones, level up, and make unplugging feel rewarding. Download Major Tom and take back control of your attention. Less scrolling. More living. Mission accepted. A subscription is required to access the full app experience and features. Terms of Use: https://legal.rocapine.com/terms Privacy policy: https://legal.rocapine.com/privacy
App privacy
The developer, Les Nants, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Advertising Data, Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to Major Tom: 1hour Screen Time
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Major Tom: 1hour Screen Time | – | Free | December 10, 2025 | |
| Neuroshift: Mental Clarity | 3.0 / 5 (1) | Free | May 7, 2026 | Compare |
| BlissTrax | 5.0 / 5 (10) | Free | Oct 21, 2026 | Compare |
| Balancia: Chair Yoga & Stretch | 5.0 / 5 (1) | Free | Sep 20, 2026 | Compare |
| Daily Lemons, Art Therapy Rsrc | 4.5 / 5 (14) | Free | Oct 12, 2026 | Compare |
| Trouble Tree | 5.0 / 5 (4) | Free | Dec 12, 2025 | Compare |
| Motivation: I am Affirmations | 4.0 / 5 (4) | Free | Feb 19, 2026 | Compare |