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Screenshots

  • Flowstage-AI Time Block Timer screenshot 1
  • Flowstage-AI Time Block Timer screenshot 2
  • Flowstage-AI Time Block Timer screenshot 3
  • Flowstage-AI Time Block Timer screenshot 4

About Flowstage-AI Time Block Timer

You know what you need to do. You just can't seem to start. Flowstage is built for exactly that feeling. Instead of relying on willpower, it breaks any task into visible steps and guides you through them, one stage at a time. Work sprints, study sessions, workouts, coffee rituals, wind-down routines. Whatever it is, open Flowstage and be in flow within 5 seconds. What you can do with Flowstage? · Stage Timer Split any task into timed stages, so you always know where you are and what comes next. No more staring at one giant countdown. · AI Flow Builder Type "morning yoga" or "prep for presentation" and AI instantly breaks it into actionable steps. Just start. · Day Stream Map out your flows across the day so you always know what you should be doing right now. Plan and execute in one place. · Flow Library Save your best flows and reuse them with one tap. Less decision fatigue, more time doing. · Smart Reminders Get notified before each flow starts and when it ends, so your transitions are smooth and nothing gets forgotten. · Live Activity and Dynamic Island See your current stage and remaining time on the Lock Screen. Stay focused without unlocking your phone. What people are saying "First time I actually followed through on a plan." "The V60 pour-over template makes every morning feel like a ritual." "It's like having a coach that tells you exactly what to do next." Download Flowstage and find your rhythm today. Privacy Policy: https://www.yuque.com/scaptain/kb/dnldfmgwtuekgmue Terms of Service: https://www.yuque.com/scaptain/kb/pz5eppknzy91fvay

What’s new

Version 1.8 · Updated August 24, 2026

[Flow Journey & Insights] Flow Journey: A redesigned Review experience brings today's progress, long-term growth, and focus rhythm together in one place. Deeper Insights: Explore weekly and monthly trends across focus time, active days, frequently used Flows, and your most productive time periods. Personal Bests: Open each record to see when it was first achieved, the measured period, and the focus sessions behind it. [More Features & Improvements] Aurora Timer Theme: A new immersive visual style brings a calmer, more intentional feel to every focus session. Day Stream Guidance: Improved repeat scheduling guidance makes it easier to carry your regular Flows into upcoming days. Reliability Improvements: Fixed an issue where a session could become impossible to complete after switching to another app, causing the focus record to be lost. We also improved analytics reliability and overall interface polish.

App privacy

The developer, 恒智 石, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data
  • Identifiers: Device ID

Used for: Analytics, App Functionality

Alternatives to Flowstage-AI Time Block Timer

Looking for apps like Flowstage-AI Time Block Timer? Here are 6 similar apps on the App Store. The highest rated is Rich Life - Goal Tracker (5.0/5), and all 6 are free to download.

Flowstage-AI Time Block Timer vs. alternatives
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Flowstage-AI Time Block Timer 5.0 / 5 (2 ratings) Free August 24, 2026
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