Mentana - Mental Health AI

Transform your mental health with AI-powered support that actually understands you. Mentana is your personal mental health companion combining advanced AI with science-backed therapy techniques. Track your mood, manage anxiety and stress, and receive personalized support designed specifically for YOUR patterns. WHAT MAKES MENTANA DIFFERENT Unlike generic mental health apps, Mentana uses real AI personalization. After just 3 mood check-ins, our system analyzes YOUR unique patterns and creates customized 7-day courses tailored to your specific needs - whether that's managing anxiety, improving sleep, building confidence, or optimizing athletic performance. KEY FEATURES DAILY MOOD TRACKING Track mood, energy, sleep quality, stress levels, social contact, nutrition, exercise, and screen time. Discover patterns in your mental health over time with beautiful visualizations that show your progress. Private and secure - your data stays yours. AI THERAPY PROJECTS The heart of Mentana: Work through personal challenges with AI-guided therapy projects. Address stress, anxiety, self-worth, relationships, and more with structured support that adapts to your responses and progress. Your personal AI therapist, available 24/7. PERSONALIZED WELLNESS COURSES Custom 7-day courses based on YOUR data with daily lessons that fit your schedule. Science-backed techniques for real results on topics like stress management, sleep improvement, confidence building, and anxiety relief. SPORTS PSYCHOLOGY Mental training for athletes and performers: manage pre-competition anxiety, build mental resilience, improve focus and concentration, manage performance pressure effectively, and apply sports psychology techniques for peak performance. INSIGHTS & ANALYTICS Comprehensive mood charts and trends, identify triggers and patterns, understand what impacts your wellbeing with data-driven insights for better decisions. STAY MOTIVATED Build daily check-in streaks, unlock meaningful achievements, track your mental health journey, and celebrate every small victory. THE STORY BEHIND MENTANA Hi, I'm Benedikt, 15 years old and the developer of Mentana. I built this app because I believe everyone deserves access to quality mental health support - regardless of their financial situation. I've spent countless hours researching, coding, and refining Mentana to create something truly helpful. While I kept costs as low as possible, your support helps cover AI and server expenses so we can keep helping people. This isn't just another corporate app - it's built with genuine care by someone who wants to make a difference. WHY CHOOSE MENTANA Real AI personalization, not generic advice. Science-backed therapeutic approaches. Privacy-first with end-to-end encryption and GDPR compliance. Affordable pricing - mental health for everyone. Regular updates and new features. Built by someone who genuinely cares. No judgment, just support. START YOUR JOURNEY TODAY Download Mentana and take the first step toward better mental health. Join thousands who are already discovering patterns, managing anxiety, and building healthier habits with AI-powered support. Remember: Small steps lead to big changes. --- IMPORTANT NOTE Mentana is designed to support your mental wellness journey but is not a replacement for professional therapy or medical treatment. If you're experiencing a mental health crisis or severe symptoms, please contact a healthcare professional or crisis helpline immediately. --- Terms of Use: https://bene37733.github.io/mentana_legal/terms-of-service.html Privacy Policy: https://bene37733.github.io/mentana_legal/privacy-policy.html