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  • Mr Mindful: Anxiety Relief screenshot 1
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  • Mr Mindful: Anxiety Relief screenshot 3
  • Mr Mindful: Anxiety Relief screenshot 4

About Mr Mindful: Anxiety Relief

Transform your mental wellness journey with Mr. Mindful, your personal AI-powered thought journaling companion. Designed to help you understand your emotions, track your progress, and develop healthier thought patterns through guided conversations and insights. KEY FEATURES: Thought Journaling Engage in meaningful conversations with Mr. Mindful, an AI companion designed to listen, understand, and guide you through your thoughts and feelings. Express yourself freely and receive thoughtful, empathetic responses. Mood and Emotion Tracking Track your emotional patterns over time with intuitive visualizations. Identify trends, recognize triggers, and celebrate your progress as you develop greater emotional awareness. AI-Powered Insights Receive personalized insights based on your journaling sessions. Understand your emotional patterns, recognize growth areas, and discover actionable strategies for mental wellness. Progress Monitoring Visualize your mental wellness journey with detailed progress charts. Track your emotional trends, journaling consistency, and personal growth milestones. Daily Practice Build healthy habits with daily thought journaling. Set reminders, maintain consistency, and watch as small daily practices lead to meaningful long-term change. Privacy-Focused Your thoughts are private and secure. All conversations are encrypted and stored safely, giving you a safe space to express yourself without judgment. Whether you're looking to manage stress, process difficult emotions, or simply maintain better mental wellness, Mr. Mindful provides a supportive, non-judgmental space for your journey. Terms of Use: By using this app, you agree to Apple's Standard Terms and Conditions (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mrmindful.ai/privacy-policy Start your path to greater emotional awareness and mental wellness today.

What’s new

Version 2.3.0 · Updated October 9, 2026

Updated the authentication flow to improve the sign-in and sign-up experience, enhance account handling, and ensure a smoother and more reliable authentication process. Includes improved Google and Apple sign-in integration and authentication flow refinements.

App privacy

The developer, IterateLabsAI, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address, Name
  • Identifiers: User ID
  • Usage Data: Product Interaction

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Analytics, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: Analytics

Alternatives to Mr Mindful: Anxiety Relief

Looking for apps like Mr Mindful: Anxiety Relief? Here are 6 similar apps on the App Store. The highest rated is SoulTalk: Self-Reflection (5.0/5), and all 6 are free to download.

Mr Mindful: Anxiety Relief vs. alternatives
App Rating Price Last updated Compare
Mr Mindful: Anxiety Relief 5.0 / 5 (1 rating) Free October 9, 2026
CalmCBT: Anxiety Relief – Free Sep 25, 2026 Compare
Anxiety Track – Free Jun 30, 2026 Compare
SoulTalk: Self-Reflection 5.0 / 5 (3) Free Oct 20, 2026 Compare
Arctic : Cold & Breath – Free Apr 30, 2026 Compare
Uplift - Social Fitness 5.0 / 5 (8) Free Apr 13, 2026 Compare
Revival Wellness – Free Apr 10, 2026 Compare

Compare Mr Mindful: Anxiety Relief with the top alternatives: ratings, updates, ASO score and keyword gaps →