Already: Sleep, Focus, Reset
For The Better Health & Fitness iPhoneiPadiPod touch
Already: Sleep, Focus, Reset is a free Health & Fitness app for iPhone and iPad by For The Better. Rated 4.7/5 from 403 ratings. Requires iOS 26.0.
- Rating
- 4.7
- 403 ratings
- Price
- Free
- on the App Store
- Size
- 302 MB
- Age 4+
- Updated
- Oct 15
- 2026 · v1.3.9
Screenshots
About Already: Sleep, Focus, Reset
Stay Calm. Keep Dreaming. You are Already there. Do you find yourself lying awake at night with your mind racing? Is it hard to shut off the noise of the day, even when you’re exhausted? You are not alone. That’s why we created Already—a minimalist sound experience designed to quiet your thoughts and guide you into deep sleep or mindful meditation without the need for complex instructions. CORE FEATURES •Nature Sounds: Gentle rain, ocean waves, rustling leaves, and flowing streams – bring the calm of the outdoors into your bedroom for deep relaxation. •Meditation Music: Soft, melodic soundscapes designed to guide your mind into a peaceful state, perfect for mindfulness, breathing, or winding down before bed. •Binaural Beats: Scientific frequencies to enhance focus, deepen sleep, or trigger total relaxation. •Subliminal Sounds: Listen to powerful affirmations masked by soothing background sounds for maximum effectiveness. •My Mixed Sounds: combine white noise, nature, and soft melodies exactly how you like it. •Guided Breathwork: Scientific patterns to lower your heart rate, quiet your mind, and prep your body for instant sleep. •Personalized Playlists: Curated tracks for stress relief, self-love, and financial abundance. •Sleep Stories: Soft, gently told tales voiced in a calm, steady tone – designed to quiet your thoughts and carry you naturally into deep sleep. WHY ALREADY WORKS -Simple & Direct: No complicated lessons. Just press play and feel the shift. -Science-Backed: We use specific frequencies that naturally sync with your brainwaves. -Health Integration: Track your mindful minutes and sleep progress easily. GO PREMIUM: DEEPEN YOUR REST Unlock the complete sleep toolkit and transform your nights: Unlimited access to all sleep sounds, meditations, breathing exercises, and sleep stories. Full library of premium binaural beats, white noise, nature sounds, and anxiety relief tracks. Curated content for every sleep need – falling asleep faster, staying asleep longer, and waking up refreshed Stop counting sheep. Start sleeping deeply. Subscriptions renew automatically unless canceled 24 hours before renewal. Manage specific settings in your Apple Account. Privacy Policy: https://alreadysleep.com/legal/privacy-policy.html Terms of Use: https://alreadysleep.com/legal/terms-of-use.html
Ratings & reviews
4.7
403 ratings
What’s new
Version 1.3.9 · Updated October 15, 2026
Experience improvements Sleep better, focus deeper, and feel more at ease.
App privacy
The developer, For The Better, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Contact Info: Email Address
- User Content: Audio Data
- Identifiers: User ID
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
- Other Data: Other Data Types
Used for: Analytics, App Functionality
Alternatives to Already: Sleep, Focus, Reset
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Already: Sleep, Focus, Reset | 4.7 / 5 (403 ratings) | Free | October 15, 2026 | |
| MaArtial: Daily Motivation | 4.6 / 5 (119) | Free | Sep 25, 2026 | Compare |
| Reprogram: Mental Preparation | 4.8 / 5 (367) | Free | Jul 20, 2026 | Compare |
| NeuroPulse Frequency Generator | 4.8 / 5 (880) | Free | Oct 9, 2026 | Compare |
| SoulPod: Breathwork Rituals | 4.7 / 5 (149) | Free | Sep 28, 2026 | Compare |
| Becoming - Manifestation Audio | 4.6 / 5 (36) | Free | Jan 18, 2026 | Compare |
| myMentalPal: Growth Meditation | 4.8 / 5 (331) | Free | Oct 1, 2026 | Compare |