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  • Cascade: AI Habit Tracker screenshot 1
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About Cascade: AI Habit Tracker

Build the best version of yourself with Cascade, the intelligent habit tracker that evolves with you. Now featuring a powerful AI Coach and a stunning new "Neural" design. Cascade isn't just a checklist—it's a smart companion that analyzes your progress to provide personalized insights, helping you stick to your goals and build lasting routines.

What’s new

Version 1.2 · Updated December 12, 2025

AI Coach • Daily Insights: Get a fresh, data-driven tip every morning based on your actual performance. • Success Predictions: See which habits are "Strong," "Moderate," or "At Risk" so you know where to focus. • Smart Recommendations: Receive tailored suggestions for new habits that fit your lifestyle. Stunning "Neural" Design • Immerse yourself in our beautiful new interface featuring neon accents and modern glassmorphism. • Designed for focus: The clutter-free layout helps you concentrate on what matters—your progress. Cross-platform Sync • iPhone: Your daily companion for quick tracking and AI coaching. • iPad: A powerful dashboard view to analyze your long-term trends. • Apple Watch: Check off habits and view progress rings right from your wrist. Key Features • Smart Groups: Automatically organize habits by time of day or category. • Detailed Analytics: Visualize your streaks, completion rates, and history. • Privacy First: All AI analysis happens securely on your device. Your data stays yours. • iCloud Sync: Seamlessly keep your habits updated across all your devices. • Cascade Pro: Unlock Unlimited Habits, AI Coaching, and Advanced Themes.

App privacy

The developer, Sebastian Kowalik, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Identifiers: User ID
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, App Functionality

Alternatives to Cascade: AI Habit Tracker

Looking for apps like Cascade: AI Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is Taska AI (5.0/5), and all 6 are free to download.

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