Still - Calm Breathing & Reset

Still is a quiet place to land when stress hits. Tap once to log a stressful moment. Breathe with a calm, guided exercise. Over time, see when and why stress shows up. No account needed. ONE TAP WHEN IT HITS Log a moment in a second from the app, a Home Screen widget, Control Center or your Apple Watch. Add a mood, a note or a tag like work or commute later, if you like. BREATHE YOUR WAY BACK Follow a gentle breathing animation, choose how many cycles to do, and let the Deep Calm soundscape play in the background. UNDERSTAND YOUR PATTERNS Insights shows your toughest hours and days, your most common triggers, your streak and simple suggestions drawn from your own history. Insights are free for everyone. HEART RATE, IF YOU WANT IT With heart-rate data in Apple Health (for example from Apple Watch) and your permission, Still shows your heart rate before and after a session. It can also let you know when your heart rate rises well above your usual level, with a Breathe Now button right in the alert. Save your sessions to Apple Health as Mindful Minutes. ON YOUR WRIST AND HOME SCREEN Breathe from the Apple Watch app, keep today's count on your watch face with a complication, and add widgets for quick breathing, today, this week and an insight of the moment. PRIVATE BY DESIGN No account and no ads. Your moments, notes and health data stay on your device and in your own iCloud. Lock Still with Face ID or Touch ID. GENTLE HABITS Daily reminders and achievements to unlock help you keep coming back. STILL PRO • Every breathing technique, including 4-7-8 and Coherent breathing • Design your own custom technique • More ambient sounds: Ocean Waves, Soft Breeze, Fireplace and Forest Morning • Custom accent colours • Export your history as CSV Still is a wellness app, not a medical device. It does not diagnose or treat any condition. Privacy Policy: https://still.keremuslular.com/privacy/