8hours: Reach Sleep Target
Les Nants Health & Fitness iPhoneiPadiPod touch
8hours: Reach Sleep Target is a free Health & Fitness app for iPhone and iPad by Les Nants. Requires iOS 15.1. Updated November 23, 2025.
- Price
- Free
- on the App Store
- Size
- 54 MB
- Age 4+
- Updated
- Nov 23
- 2025 · v1.0
Screenshots
About 8hours: Reach Sleep Target
Hit Your 8 Hours. Clear Your Sleep Debt. 8hours is your gamified sleep coach designed to help you hit your nightly 8-hour goal, erase your sleep debt, and boost your daily performance — all in a fun, competitive way. In just minutes, 8Hours tracks your nights, scores your sleep quality, and shows you how much “sleep charge” you’ve gained — or how much you still owe your body. You’ll earn rewards, clear your sleep debt, and even compete with friends to see who’s really the recovery champion. Features You’ll Love: - Sleep Tracker & Sleep Score: Understand your nights with a clear, simple score that shows how well you really recovered. - Sleep Debt Calculator: See exactly how far you are from your 8-hour goal and track your progress as you rebuild your rest. - Gamified Sleep Points: Earn points for hitting your targets, improve your streaks, and level up your sleep performance. - Compete With Friends: Climb the leaderboard, challenge your group, and stay motivated through friendly competition. Built for performance-driven people who know sleep is their biggest unlock, 8Hours turns rest into a game you’ll want to win every night. Download 8Hours and experience how fun — and powerful — great sleep can be. Recharge fully. Perform better. Win your nights. A subscription is required to access the full app experience and features. Terms of Use: https://legal.rocapine.com/terms Privacy policy: https://legal.rocapine.com/privacy
App privacy
The developer, Les Nants, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Advertising Data, Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, App Functionality
Alternatives to 8hours: Reach Sleep Target
Looking for apps like 8hours: Reach Sleep Target? Here are 6 similar apps on the App Store. The highest rated is Brightn: AI Wellness Plans (5.0/5), and all 6 are free to download.
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Luvia: Living Soundscapes
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Brightn: AI Wellness Plans
5.0
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Deep: Sleep, Meditation Sounds
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ASleep: Tracker and Relax
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Leti: Talk, Reflect, Grow
4.7
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Sonar - Health & Performance
4.6
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 8hours: Reach Sleep Target | – | Free | November 23, 2025 | |
| Luvia: Living Soundscapes | 4.8 / 5 (5) | Free | Jul 8, 2026 | Compare |
| Brightn: AI Wellness Plans | 5.0 / 5 (57) | Free | Oct 12, 2026 | Compare |
| Deep: Sleep, Meditation Sounds | 4.8 / 5 (1,113) | Free | Jan 19, 2026 | Compare |
| ASleep: Tracker and Relax | 4.6 / 5 (1,404) | Free | Aug 11, 2026 | Compare |
| Leti: Talk, Reflect, Grow | 4.7 / 5 (493) | Free | Sep 15, 2026 | Compare |
| Sonar - Health & Performance | 4.6 / 5 (336) | Free | Jul 22, 2026 | Compare |