小羊助眠
HangZhouBenYangYang Health & Fitness iPhoneiPadiPod touch
小羊助眠 is a free Health & Fitness app for iPhone and iPad by HangZhouBenYangYang. Requires iOS 15.0. Updated September 2, 2026.
- Price
- Free
- on the App Store
- Size
- 77 MB
- Age 4+
- Updated
- Sep 2
- 2026 · v3.1.0
Screenshots
About 小羊助眠
小羊助眠 APP:一款完全免费的助眠APP。 小羊助眠是专为失眠、压力大人群打造的睡眠守护神器,用声音与陪伴治愈每一个难眠之夜。海量高保真音源涵盖雨声、海浪、森林鸟鸣等自然音效,支持自由组合搭配,调节音量配比,打造专属私人助眠声景。 无需复杂操作,一键即可播放舒缓音频,搭配智能定时关闭功能,避免整夜播放打扰睡眠。App 内收录精选心理文章,带你疏导情绪、放下内耗;每日箴言为你送上一份心灵慰藉;丰富的自我评测内容,帮助你觉察自身情绪,认清内心压力状态。 无论是嘈杂环境中难以入睡,还是压力大辗转反侧、情绪紧绷内耗,小羊助眠都能以定制化声音方案和贴心陪伴,帮你快速放松身心、安顿思绪,轻松进入深度睡眠,晨起焕发满满活力。
What’s new
Version 3.1.0 · Updated September 2, 2026
优化功能,修复bug.
App privacy
The developer, HangZhouBenYangYang, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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|---|---|---|---|---|
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