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  • IntervalPro screenshot 1
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About IntervalPro

IntervalPro - Your Personal Interval Timer IntervalPro is your all-in-one interval training companion for HIIT, Tabata, EMOM, AMRAP, and now Running. Whether you are crushing a 20-second Tabata round or building up to your first 5K with walk-and-jog intervals, IntervalPro keeps you on track with smart timers, audio cues, and cloud backup to keep your data safe across all your devices. Transform your workouts with IntervalPro, the ultimate high-intensity interval training companion. Design custom HIIT workouts, stay motivated with audio cues, and track your progress over time. KEY FEATURES: • Custom Workout Builder - Create unlimited HIIT workouts tailored to your fitness level • Smart Timer - Visual and audio cues keep you focused during work and rest intervals • 50+ Pre-built Templates - From beginner to advanced, including classic Tabata • Progress Tracking - Monitor your workout streak and completion rates • Workout History - Review past sessions and track improvements • Multilingual Support - Available in English, Spanish, and Portuguese FREE FEATURES: • Create up to 3 custom workouts • Access to all pre-built templates • Full timer functionality with audio cues • 30-day workout history • Basic statistics PREMIUM FEATURES ($3.99/month or $29.99/year): • Unlimited custom workouts • Complete workout history • Advanced statistics and insights • Ad-free experience • Priority support Perfect for: • HIIT enthusiasts • Tabata training • Circuit training • Cardio workouts • Home fitness • Gym workouts Whether you're a beginner starting your fitness journey or an advanced athlete looking to optimize your training, IntervalPro adapts to your needs. Our intelligent timer handles all the counting so you can focus on pushing your limits. Download IntervalPro today and take your fitness to the next level! --- SUBSCRIPTION INFORMATION: • Monthly: $3.99/month • Yearly: $29.99/year (Save 38%) • Payment charged to iTunes Account at confirmation of purchase • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period • Account charged for renewal within 24 hours prior to the end of the current period • Subscriptions managed by user; auto-renewal may be turned off in Account Settings after purchase • No cancellation of current subscription allowed during active subscription period Terms of Use: https://intervalpro-website.onrender.com/terms.html

What’s new

Version 2.0.0 · Updated April 10, 2026

What's New Cloud Backup Sign in with your email to keep your workouts safe in the cloud. Your custom workouts, training history, and key preferences are automatically synced so you never lose your data if you change or reset your device. Running Workouts New category with 8 running templates designed for all levels, from beginner walk/jog sessions to structured 5K training plans. Find them in the template library under the Running category. Workout Sharing Improvements Sharing a workout via link now works reliably on both iOS and Android. Recipients can tap the link to open the app directly and import the workout with one tap. Bug Fixes and Performance Improvements Updated minimum iOS version to 14.0 and Android to 8.0. General stability improvements.

App privacy

The developer, TwinSoftware, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address
  • User Content: Other User Content
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data, Other Usage Data, Product Interaction
  • Health & Fitness: Fitness
  • Purchases: Purchase History

Used for: Third-Party Advertising, Analytics, App Functionality, Other Purposes

Alternatives to IntervalPro

Looking for apps like IntervalPro? Here are 6 similar apps on the App Store. The highest rated is AppScore: Football Predictions (5.0/5), and all 6 are free to download.

IntervalPro vs. alternatives
App Rating Price Last updated Compare
IntervalPro – Free April 10, 2026
Interval Timer - Run and Walk 1.0 / 5 (2) Free May 29, 2026 Compare
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AppScore: Football Predictions 5.0 / 5 (2) Free Mar 10, 2026 Compare
ELEVEN Fitness – Free Sep 17, 2026 Compare
The Pickleball Place 4.0 / 5 (4) Free Sep 29, 2026 Compare
Alto Nono – Free Aug 6, 2024 Compare

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