Her Way: Cycle & Fitness
Hadassah Sohail Health & Fitness iPhoneiPadiPod touch
Her Way: Cycle & Fitness is a free Health & Fitness app for iPhone and iPad by Hadassah Sohail. Rated 5.0/5 from 3 ratings. Requires iOS 26.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 161 MB
- Age 4+
- Updated
- Oct 16
- 2026 · v1.5
Screenshots
About Her Way: Cycle & Fitness
You were never broken — your body has a rhythm. Her Way is the women's health app that syncs your workouts and meals to your cycle, so you can move and eat with your hormones instead of against them. One calm, warm home for every stage — period, pregnancy, and postpartum — that finally connects how you feel to how you train and what you eat. No clinical charts. Just your body, understood. FLOW CHECK — YOUR CYCLE, YOUR STAGE • Period tracking with predictions that adapt to your real cycles • Pregnancy mode: week-by-week guidance, kick counter, appointments, bump gallery, journal, baby names & prep • Postpartum mode: recovery check-ins, feeding and diaper logs, milestones, and support written for tired new moms • Your journey moves with you — from cycle to pregnancy to postpartum and back BUILDHER — NUTRITION & MOVEMENT, SYNCED TO YOUR CYCLE • Workouts and meals that adapt to the phase you're actually in • Log meals, water, workouts, and steps in seconds • Walk workouts with live speed and incline controls • Goals and streaks that respect where your body is right now HERWAY AI • A companion you can talk to about how you're feeling, grounded in what you track • Gentle observations, never diagnoses HER WAY PREMIUM (optional subscription) • Deeper weekly reviews across all your tracking • Advanced cycle insights, pattern memory, and long-range forecasts • Full pregnancy and postpartum insight tools, sleep tracking, and the BuildHer planner $14.99/month or $149.99/year. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your Apple Account settings. Privacy comes first: your health data is yours. We never sell your data or use it for advertising. Safety and crisis resources are always free. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.5 · Updated October 16, 2026
Thank you for using Her Way. This update brings a refreshed look along with small improvements and refinements to keep your experience smooth and calm.
App privacy
The developer, Hadassah Sohail, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Diagnostics: Performance Data
- Health & Fitness: Health, Fitness
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
- Sensitive Info: Sensitive Info
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to Her Way: Cycle & Fitness
Looking for apps like Her Way: Cycle & Fitness? Here are 6 similar apps on the App Store. The highest rated is Véla: Cycle & Period Tracker (5.0/5), and all 6 are free to download.
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Her Way: Cycle & Fitness | 5.0 / 5 (3 ratings) | Free | October 16, 2026 | |
| Her Body Fits | – | Free | Jul 20, 2026 | Compare |
| Tanaya | – | Free | Oct 13, 2026 | Compare |
| Véla: Cycle & Period Tracker | 5.0 / 5 (1) | Free | Jun 14, 2026 | Compare |
| AdaptHer | – | Free | Sep 13, 2026 | Compare |
| Ferrum | – | Free | Jul 10, 2026 | Compare |
| What's Up, Baby? | 5.0 / 5 (2) | Free | Aug 10, 2026 | Compare |