Aluna Flow - Workout Plans

Feel stronger, calmer, and more confident. Aluna Flow combines personalized workouts with built-in mental wellness support to help women build healthy routines that support both body and mind. Whether you're feeling overwhelmed, stressed, or struggling to stay consistent, Aluna Flow gives you a clear plan to follow so you can stop overthinking your workouts and start feeling better. Inside Aluna Flow you'll get: • Personalized workout plans • Beginner-friendly routines • Home and gym workout options • Daily mental wellness resets • Guided exercise instructions • Simple routines designed for consistency Because fitness isn't just about changing how you look—it's about changing how you feel. Subscription details: Aluna Flow offers a free trial followed by a subscription. • Payment is charged to your Apple ID account • Subscription renews automatically unless canceled at least 24 hours before renewal • You can manage or cancel anytime in your App Store settings EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://raw.githubusercontent.com/RachelS-creator/didactic-guacamole/refs/heads/main/privacy-policy.md