Aviato: Jet Lag & Travel Log

Arrive at your best. Every trip. Jet lag can wipe out the first days of a trip — sometimes the whole first week. Aviato gives you a simple, science-based plan so those days stay yours. Tell Aviato your flight, and it builds a personal adaptation plan tuned to your own sleep schedule and body clock. You'll always know exactly what to do right now — and what's next. WHAT YOU GET - Day-by-day recovery windows — the best times to seek light, dim the lights, sleep, have caffeine, eat and move. - A live "right now" home screen and widget, so guidance is one glance away. - An offline in-flight guide — works in airplane mode, no signal needed. - A 24/7 AI coach that knows your schedule, and adapts if your trip doesn't go to plan. - Gentle, well-timed reminders — only the ones that matter. WHY IT WORKS Aviato is built on circadian science — the same light, sleep and meal-timing principles used to shift your body clock as fast as safely possible. Most trips adapt in a day or two, and never more than three. PERFECT FOR Business travelers, long-haul flyers, red-eyes, frequent flyers, holidays and family visits across time zones. PREMIUM Aviato Premium unlocks your full day-by-day plan, the in-flight guide, unlimited trips and your 24/7 AI coach. Subscriptions are billed through your Apple ID and renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Terms: https://asterhills.co/terms Privacy: https://asterhills.co/policy