ADHD Cleaning: Dopamine Chores
Akash Gupta Lifestyle iPhoneiPadiPod touch
ADHD Cleaning: Dopamine Chores is a free Lifestyle app for iPhone and iPad by Akash Gupta. Requires iOS 18.0. Updated October 21, 2026.
- Price
- Free
- on the App Store
- Size
- 6 MB
- Age 4+
- Updated
- Oct 21
- 2026 · v2.6
Screenshots
About ADHD Cleaning: Dopamine Chores
Cleaning without the guilt. Meet Cubby, a small bear who helps you start. You get three small things a day, not a list that never ends. Nothing ever turns red. Nothing is ever overdue. Miss a day and nothing piles up. ADD A ROOM, CHORES INCLUDED Pick your rooms and the chores come ready-made, each with short steps. Add your own by typing or by voice. TODAY IS SMALL You choose the pace. Today shows only that many chores. FOCUS ON ONE THING Open a chore and Cubby walks you through it one step at a time, with a short timer. ONE GENTLE NUDGE One reminder a day, at the time you pick. Never more. FAMILY, TURNS AND STARS Add everyone at home. Chores can take turns. Kids earn stars toward a reward you choose. SPARKLES AND TRIPS Every chore earns sparkles. Save them to send Cubby on a trip and collect the postcards. NO ACCOUNT No sign-up and no email. Your home stays on your iPhone or iPad. FREE, ALWAYS Rooms and chores, Today and Focus, Cubby and trips, family and the star jar, reminders. PLUS ADDS Unlimited voice add and step suggestions, Home Screen and Lock Screen widgets, and a Lock Screen timer. Pay once, or subscribe by the year or the month. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.6 · Updated October 21, 2026
A new app, rebuilt from the start around a small bear called Cubby. • Three small things a day. Nothing turns red, nothing is overdue. • Add a room and its chores come ready-made. • Focus: one chore, one step at a time. • Family, turns, and a star jar for kids. • Widgets and a Lock Screen timer with Plus. • No account. Everything stays on your device. If you used the earlier version: your subscription carries over. Rooms and chores from the old account do not, so the app starts with a one-minute setup. Meal planning and room photos are no longer part of the app.
App privacy
The developer, Akash Gupta, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
Used for: App Functionality
Alternatives to ADHD Cleaning: Dopamine Chores
Looking for apps like ADHD Cleaning: Dopamine Chores? Here are 6 similar apps on the App Store. The highest rated is QuestSpark: Chores & Rewards (5.0/5), and all 6 are free to download.
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QuestSpark: Chores & Rewards
5.0
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Clenner: ADHD Cleaning Plan
1.0
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Outfit AI : Style Creator
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Fill Aurelio: Kids' Chores
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Family Star: Chores & Rewards
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One Little Declutter: Frugal
1.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ADHD Cleaning: Dopamine Chores | – | Free | October 21, 2026 | |
| QuestSpark: Chores & Rewards | 5.0 / 5 (1) | Free | Oct 22, 2026 | Compare |
| Clenner: ADHD Cleaning Plan | 1.0 / 5 (2) | Free | Jan 7, 2026 | Compare |
| Outfit AI : Style Creator | – | Free | Aug 15, 2026 | Compare |
| Fill Aurelio: Kids' Chores | – | Free | Sep 2, 2026 | Compare |
| Family Star: Chores & Rewards | – | Free | Sep 10, 2026 | Compare |
| One Little Declutter: Frugal | 1.0 / 5 (1) | Free | Jun 5, 2026 | Compare |