OmegaFyt - Macros and Workouts
Samuel Svindland Health & Fitness iPhoneiPadiPod touch
OmegaFyt - Macros and Workouts is a free Health & Fitness app for iPhone and iPad by Samuel Svindland. Requires iOS 18.0. Updated October 8, 2026.
- Price
- Free
- on the App Store
- Size
- 91 MB
- Age 17+
- Updated
- Oct 8
- 2026 · v1.8.0
Screenshots
About OmegaFyt - Macros and Workouts
Bring your workouts, nutrition, and progress into one daily routine. OmegaFyt helps you keep track of what you lift, what you eat, and how your habits change over time. TRAIN WITH A PLAN Follow a workout program or build your own. Log weights, reps, and sets, use rest timers between sets, and swap exercises when you need an alternative. See completed training days and what comes next. TRACK CALORIES AND MACROS Search for foods, scan product barcodes, and reuse recently eaten foods. Keep a daily food diary with calories, protein, carbs, fat, and fiber alongside your targets. SET YOUR DIRECTION Create a cut, bulk, or maintenance plan. View your calorie target, plan dates, and progress through the plan from your daily dashboard. SEE YOUR PROGRESS Follow weight trends, estimated energy expenditure, body measurements, and estimated one-rep maxes. Switch between time ranges to understand changes beyond a single day. KEEP UP WITH YOUR ROUTINE Use your daily checklist, record muscle soreness, and track supplements by time of day. Choose imperial or metric units to suit you. OPTIONAL APPLE HEALTH SYNC Connect Apple Health to sync supported health data when you enable it and grant permission. An account and an in-app purchase or subscription are required. Available purchase options and prices are shown in the app. Privacy policy: https://omegafyt.com/privacy Terms of use: https://omegafyt.com/terms Support: https://omegafyt.com/contact
What’s new
Version 1.8.0 · Updated October 8, 2026
- **Redesigned interface:** Updated screens throughout the app with consistent typography, colors, controls, navigation, and light/dark styling. - **Guided setup:** New onboarding helps you choose your goals, units, starting measurements, nutrition plan, and training schedule. Setup answers carry through account creation. - **Personalized training programs:** Build a program around your available equipment, training days, session length, experience, muscle priorities, and deload schedule. Review and edit the generated program before starting. - **Saved gyms:** Save different training locations, specify available equipment, and exclude exercises you cannot perform there. - **Automatic rest timer:** Logging a set starts a rest timer. Add or remove time, skip a rest, and receive a background notification when it finishes. - **More reliable workout logging:** Fixed duplicate sets, unlogging issues, exercise substitutions, and lost edits in custom programs. Workout completion now waits for confirmation that it saved, and restarting a program requires confirmation. - **Improved food logging:** Faster serving adjustments, better barcode recognition, clearer retry options, and improved handling of unavailable foods. Corrected micronutrient units and support for decimal-comma quantities. - **Improved health syncing:** Fixed duplicate weight and nutrition exports, incorrect weight dates, and step-count calculations. - **Clearer progress reports:** Improved chart performance, prevented overlapping date labels, corrected weekly grouping, and fixed dates and refresh behavior for body measurements. Added support for secure progress-photo links. - **More reliable supplement tracking:** Faster daily loading, more consistent checkmarks, and safer editing and removal. - **Account and settings fixes:** Improved sign-in, session handling, account deletion, and recovery from loading failures. Settings now confirm successful saves before closing. - **Improved web layouts:** More consistent navigation, better use of wider screens, and fixes for overlapping layouts and unreadable chart controls. - **Maintenance:** Updated dependencies and security patches, expanded automated checks, added error reporting and analytics, and introduced an update-required screen for unsupported app versions.
App privacy
The developer, Samuel Svindland, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
Used for: App Functionality
Alternatives to OmegaFyt - Macros and Workouts
Looking for apps like OmegaFyt - Macros and Workouts? Here are 6 similar apps on the App Store. The highest rated is FitChart - Workout & Diet (5.0/5), and all 6 are free to download.
-
SyncroMind
-
FitChart - Workout & Diet
5.0
-
SpotMe.
-
Japanese Walking - Brisk
5.0
-
Step Counter & GPS Walks
3.9
-
Bossgym Club
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| OmegaFyt - Macros and Workouts | – | Free | October 8, 2026 | |
| SyncroMind | – | Free | Oct 3, 2026 | Compare |
| FitChart - Workout & Diet | 5.0 / 5 (1) | Free | Jun 19, 2026 | Compare |
| SpotMe. | – | Free | Sep 20, 2025 | Compare |
| Japanese Walking - Brisk | 5.0 / 5 (1) | Free | Oct 19, 2026 | Compare |
| Step Counter & GPS Walks | 3.9 / 5 (1,478) | Free | Nov 28, 2024 | Compare |
| Bossgym Club | – | Free | Oct 2, 2026 | Compare |