Breathwork & Meditation - Aer

Transform your wellbeing with Aer, your personal breathing coach. Using science-backed techniques and beautiful visual guidance, Aer helps you reduce stress, sleep better, and sharpen your focus, all through the simple power of breath. WHY BREATHING MATTERS Your breath is the only autonomic function you can consciously control. Research shows that specific breathing patterns can activate your parasympathetic nervous system, reduce cortisol levels, and improve heart rate variability. Aer brings this science to your fingertips. PERSONALIZED TO YOU • Take a CO2 tolerance baseline test to understand your current breathing fitness • Get exercise recommendations tailored to your goals and tolerance level • Track your progress as your breathing capacity improves over time 15+ SCIENCE-BACKED EXERCISES • 4-7-8 Relaxation: Dr. Andrew Weil's famous calming technique • Box Breathing: Used by Navy SEALs for focus and calm under pressure • Physiological Sigh: Stanford-researched technique for instant stress relief • Coherence Breathing: Optimize heart rate variability • Plus exercises for energy, sleep preparation, anxiety relief, and more BEAUTIFUL, DISTRACTION-FREE EXPERIENCE • Elegant visual animations guide your inhale, hold, and exhale • Optional voice guidance walks you through each phase • Ambient soundscapes create the perfect atmosphere • Haptic feedback keeps you in rhythm without looking at your screen • Works completely offline: practice anywhere, anytime BUILD A LASTING HABIT • Set daily goals and track your streak • Weekly progress tracker keeps you motivated • Quick-start presets for your favorite exercises • Smart reminders help you stay consistent • Earn achievements as you grow your practice SUBSCRIPTION DETAILS Aer Premium unlocks all features: • Monthly: $7.99/month with a 7-day free trial • Annual: $59.99/year with a 14-day free trial (save 40%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://aerbreathwork.com/privacy Terms of Service: https://aerbreathwork.com/terms