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About Inner (Official)

Some people find Inner by accident. Most find it because something in them was already looking. Inner is a lucid dreaming and consciousness app built for people who want to go further into the aware dream, the threshold between waking and sleep, and the deeper territory of conscious experience. Prepare while awake. Construct your night. Carry awareness across the threshold. Recognize the dream. Bring back what remains. Inner combines guided practice, psychoacoustic sound design, evolving audio environments, recognition cues, and dream reflection into one system for exploring lucid dreaming and conscious sleep. Inside Inner: Overnight Journeys — construct an evolving night around your intention, environment, duration, feel, and recognition signal. Lucid Journeys — practices for preparing awareness, approaching the threshold, and developing lucid recognition. Lucid Signal — condition a recognition cue while awake and carry it into the night as a reminder to question the dream. The Chambers — immersive guided journeys for awareness, altered states, and conscious exploration. The Garden — atmospheric soundscapes for sleep, focus, stillness, and inner exploration. Dream Log — capture dreams and lucid experiences before the details fade. Guides & Practices — explore lessons on lucid dreaming, out-of-body experiences, foundations, and the threshold between waking and sleep. Live Mix — shape your own sound environment with tones, entrainment, noise, and evolving environments. Inner isn't built around streaks, scores, or pressure to perform. Practice while awake. Explore while asleep. Return with something. Move Inner. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.getinner.app/privacy

What’s new

Version 3.3 · Updated October 18, 2026

What's new in Inner 3.3 Inner now connects your nights with what you remember in the morning. • Morning Return: after an eligible Overnight Journey, a quick reflection with one-tap voice entry that can go straight into your Dream Log. • Richer dream entries: optionally capture lucid awareness, agency, attempted control, what changed, and whether an Inner cue appeared. • Practice Memory: on your device, Inner begins connecting your journeys, signals, environments and dream outcomes. It can surface recurring dream signs, explain possible personal patterns and suggest a relevant next practice, without treating correlation as proof. After enough comparable nights it can also make small, explained signal-level suggestions. • Spoken preparation: the 7-minute preparation before an Overnight Journey can be spoken aloud, so you can follow it with your eyes closed. If you have a recognition sign set, the voice names it. You can turn it off at any time. • Continue your journey: if a night is interrupted, Home offers to continue it from where it left off, or to end it. • Overnight Journeys: each night keeps a clear record of how it was built, recognition signals land within the duration you choose, and recovery and long-session reliability are improved. • Soundscapes: Ocean, Forest and Temple have more natural detail. • Polish: smoother screen transitions and a more polished opening intro.

App privacy

The developer, Kolor Design LLC, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Other Diagnostic Data

Used for: Analytics, App Functionality

Alternatives to Inner (Official)

Looking for apps like Inner (Official)? Here are 6 similar apps on the App Store. The highest rated is Lumasphere (5.0/5), and all 6 are free to download.

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