Eye Hero 20-20-20 Timer
Yasuhiro Hamada Health & Fitness iPhoneiPadiPod touchApple Watch
Eye Hero 20-20-20 Timer is a free Health & Fitness app for iPhone and iPad by Yasuhiro Hamada. Requires iOS 18.6. Updated September 17, 2026.
- Price
- Free
- on the App Store
- Size
- 8 MB
- Age 4+
- Updated
- Sep 17
- 2026 · v1.0.6
Screenshots
About Eye Hero 20-20-20 Timer
Tired eyes from screen time? If you spend hours at your desk or on your phone experiencing eye strain and dry eyes, the 20-20-20 Eye Break Timer is here to help. Follow the ophthalmologist-recommended "20-20-20 Rule" to protect your eye health. What is the 20-20-20 Rule? A medically-proven, simple eye health practice: • Every 20 minutes • Look at something 20 feet (6 meters) away • For 20 seconds This simple habit can dramatically reduce eye strain and fatigue. Key Features Intuitive Color Bar Timer Hero-style visual timer shows time at a glance - Blue (Safe Zone) → Yellow (Caution Zone) → Red (Urgent Zone) - Unique design lets you see status without reading numbers Smart Notifications Non-intrusive break reminders at the right time - Never interrupts during work - Works in background Widget Support See time until next break right on your home screen - Small / Medium / Large sizes - Check status without opening app Apple Watch Support Receive break notifications on your wrist, phone-free workflow - Haptic feedback - Quick glance from watch face Customizable Adjust to match your work style - Work interval (1-120 minutes) - Break duration (10-60 seconds) - Viewing distance customization Statistics & Streaks Habit tracking to boost motivation - Today & weekly break counts - Consecutive day streaks - Completion rate visualization Accessibility Support Designed for everyone - Full VoiceOver support - Color blind mode - Dynamic Type support Free vs Premium 【Free Version】 Full 20-20-20 timer functionality Notifications & reminders Basic widgets Customizable settings Basic statistics ※ Ads appear on settings/stats screens (never during work time) 【Premium Version (One-time $2.99)】 All of the above + Ad removal Premium color themes Detailed statistics & charts Priority support Perfect For • Remote workers with long computer hours • Students using phones/tablets extensively • Anyone experiencing dry eyes or eye strain • Health-conscious professionals • Productivity-focused desk workers Scientific Foundation The 20-20-20 Rule is recommended by the American Optometric Association (AOA) and ophthalmologists worldwide. Regular distance viewing relaxes eye focusing muscles and reduces Computer Vision Syndrome (CVS). Privacy First • No personal data collection • No tracking • All data stored locally on device
What’s new
Version 1.0.6 · Updated September 17, 2026
minor fix
App privacy
The developer, Yasuhiro Hamada, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to Eye Hero 20-20-20 Timer
Looking for apps like Eye Hero 20-20-20 Timer? Here are 6 similar apps on the App Store. The highest rated is Eye Strain Guard - Break Timer (1.0/5), and all 6 are free to download.
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Eye Care 20-20-20 - Tweny
-
Eye Strain Guard - Break Timer
1.0
-
Restio: Eye Rest & 20-20-20
-
RestEyes: Screen Break
-
20s Vision Break
-
BlinkCare: Eye Rest & Strain
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Eye Hero 20-20-20 Timer | – | Free | September 17, 2026 | |
| Eye Care 20-20-20 - Tweny | – | Free | Sep 5, 2026 | Compare |
| Eye Strain Guard - Break Timer | 1.0 / 5 (1) | Free | Jul 14, 2026 | Compare |
| Restio: Eye Rest & 20-20-20 | – | Free | Jul 12, 2026 | Compare |
| RestEyes: Screen Break | – | Free | Nov 24, 2025 | Compare |
| 20s Vision Break | – | Free | Jan 27, 2026 | Compare |
| BlinkCare: Eye Rest & Strain | – | Free | Jun 8, 2026 | Compare |