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  • Tabata Timer - HIIT Workout screenshot 1
  • Tabata Timer - HIIT Workout screenshot 2
  • Tabata Timer - HIIT Workout screenshot 3
  • Tabata Timer - HIIT Workout screenshot 4

About Tabata Timer - HIIT Workout

Tabata Timer is a simple timer for HIIT, Tabata, and interval training. Cardio, strength, yoga, boxing — whatever you train, keep your rhythm. Features: • Build your own workout – Set prepare, work, rest, round rest, and cooldown freely, with a name and duration for each exercise. • Save your workouts – Keep your regular routines and start one with a single tap. • See your progress at a glance – Color-coded phases, big numbers, and a next-phase preview you can read from across the room. • Sound and vibration – Countdown beeps, a finish bell, and haptics, so you never have to look at the screen. • Keeps running in the background – Time keeps flowing when you leave the app or the screen turns off, and you get a notification when your workout ends. • Focus timer – A dial timer that drains in color as time runs out. Use it for study, cooking, work, or meditation. • Keeps the screen awake • 7 languages – English, Korean, Japanese, Chinese, German, Spanish, French Premium: • Remove ads • Unlock landscape mode Great for: HIIT and Tabata, CrossFit and circuits, home workouts, yoga and meditation, boxing and martial arts conditioning, study and work focus Download now and make every second count.

What’s new

Version 2.7.0 · Updated September 19, 2026

• Added a History calendar of your runs • Dynamic Island and Lock Screen support for the Timer • Added a landscape lock button (Premium) • Added −/+ buttons to change the timer by one minute • Refreshed the built-in workouts • Cleaner screen and locked tabs while a run is in progress

App privacy

The developer, Sangwon Seo, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Advertising Data, Product Interaction
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Analytics

Alternatives to Tabata Timer - HIIT Workout

Looking for apps like Tabata Timer - HIIT Workout? Here are 6 similar apps on the App Store. The highest rated is Interval Timer Tabata Hiit (5.0/5), and all 6 are free to download.

Tabata Timer - HIIT Workout vs. alternatives
App Rating Price Last updated Compare
Tabata Timer - HIIT Workout – Free September 19, 2026
TempoKick – Free Jun 22, 2026 Compare
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Interval Timer Tabata Hiit 5.0 / 5 (1) Free Jan 15, 2026 Compare
Clean Tabata – Free Oct 10, 2026 Compare
Chronos Interval 3.0 / 5 (1) Free Mar 28, 2026 Compare
루틴타이머 – Free Nov 11, 2025 Compare

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