Tabata Timer - HIIT Workout
Sangwon Seo Health & Fitness iPhoneiPadiPod touch
Tabata Timer - HIIT Workout is a free Health & Fitness app for iPhone and iPad by Sangwon Seo. Requires iOS 15.0. Updated September 19, 2026.
- Price
- Free
- on the App Store
- Size
- 27 MB
- Age 4+
- Updated
- Sep 19
- 2026 · v2.7.0
Screenshots
About Tabata Timer - HIIT Workout
Tabata Timer is a simple timer for HIIT, Tabata, and interval training. Cardio, strength, yoga, boxing — whatever you train, keep your rhythm. Features: • Build your own workout – Set prepare, work, rest, round rest, and cooldown freely, with a name and duration for each exercise. • Save your workouts – Keep your regular routines and start one with a single tap. • See your progress at a glance – Color-coded phases, big numbers, and a next-phase preview you can read from across the room. • Sound and vibration – Countdown beeps, a finish bell, and haptics, so you never have to look at the screen. • Keeps running in the background – Time keeps flowing when you leave the app or the screen turns off, and you get a notification when your workout ends. • Focus timer – A dial timer that drains in color as time runs out. Use it for study, cooking, work, or meditation. • Keeps the screen awake • 7 languages – English, Korean, Japanese, Chinese, German, Spanish, French Premium: • Remove ads • Unlock landscape mode Great for: HIIT and Tabata, CrossFit and circuits, home workouts, yoga and meditation, boxing and martial arts conditioning, study and work focus Download now and make every second count.
What’s new
Version 2.7.0 · Updated September 19, 2026
• Added a History calendar of your runs • Dynamic Island and Lock Screen support for the Timer • Added a landscape lock button (Premium) • Added −/+ buttons to change the timer by one minute • Refreshed the built-in workouts • Cleaner screen and locked tabs while a run is in progress
App privacy
The developer, Sangwon Seo, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Identifiers: Device ID
- Usage Data: Advertising Data, Product Interaction
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics
Alternatives to Tabata Timer - HIIT Workout
Looking for apps like Tabata Timer - HIIT Workout? Here are 6 similar apps on the App Store. The highest rated is Interval Timer Tabata Hiit (5.0/5), and all 6 are free to download.
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TempoKick
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Progro - Workout Notes, Log
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Interval Timer Tabata Hiit
5.0
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Clean Tabata
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Chronos Interval
3.0
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루틴타이머
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Tabata Timer - HIIT Workout | – | Free | September 19, 2026 | |
| TempoKick | – | Free | Jun 22, 2026 | Compare |
| Progro - Workout Notes, Log | – | Free | Jul 22, 2026 | Compare |
| Interval Timer Tabata Hiit | 5.0 / 5 (1) | Free | Jan 15, 2026 | Compare |
| Clean Tabata | – | Free | Oct 10, 2026 | Compare |
| Chronos Interval | 3.0 / 5 (1) | Free | Mar 28, 2026 | Compare |
| 루틴타이머 | – | Free | Nov 11, 2025 | Compare |