If Then Reset Mental Wellness
Sean McDonnell Health & Fitness iPhoneiPadiPod touchMac
If Then Reset Mental Wellness is a free Health & Fitness app for iPhone and iPad by Sean McDonnell. Rated 5.0/5 from 2 ratings. Requires iOS 26.0.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 17+
- Updated
- Dec 10
- 2025 · v2.3
Screenshots
About If Then Reset Mental Wellness
Feeling anxious, stressed, or overwhelmed? Reset your mind in seconds. If Then Reset is a simple, science-backed mental wellness tool that helps you interrupt negative thought patterns and regain control when emotions feel overwhelming. https://github.com/seanebones-lang/if-then-reset-docs/blob/main/EULA.md https://github.com/seanebones-lang/if-then-reset-docs/blob/main/Privacy
What’s new
Version 2.3 · Updated December 10, 2025
Bug Fixes
App privacy
The developer, Sean McDonnell, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to If Then Reset Mental Wellness
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| If Then Reset Mental Wellness | 5.0 / 5 (2 ratings) | Free | December 10, 2025 | |
| If/Then Habits: ADHD Plan | – | Free | Sep 9, 2026 | Compare |
| XLCare | – | Free | Jun 17, 2025 | Compare |
| Zuva: Longevity Habit Tracker | – | Free | Aug 8, 2026 | Compare |
| Headache Tracker - ClearHead | 5.0 / 5 (1) | Free | Sep 22, 2026 | Compare |
| EmRes | 3.7 / 5 (3) | Free | Aug 6, 2024 | Compare |
| Rezet: Nervous System Reset | 5.0 / 5 (2) | Free | Mar 22, 2026 | Compare |