Caspy: Anxiety Attack Relief

Welcome to Caspy, the most approachable anxiety relief app you’ll actually use. When anxiety or stress hits, open Caspy and breathe through it - with science backed patterns that calm your nervous system in minutes. Whether you’re navigating anxiety, panic attacks or just want to be more mindful, Caspy supports you with research-backed routines designed to create moments of calm throughout your day. Features - Calm panic and anxiety with guided breathing - Track your mood with daily check-ins to spot your triggers - Practice gratitude with guided prompts - Earn treats and grow alongside your pocket support cat All self-care entries are stored locally on your device, so your data stays private. Caspy is not a replacement for therapy or medical care. If you're in crisis, please contact a local crisis line. Privacy policy: https://offscript.sh/privacy Terms of service: https://offscript.sh/terms