Lift - Gym & Nutrition tracker

Track all your fitness progress in one place: workouts, body measurements, and macros. Your personalized platform to reach your goals. Lift is your all-in-one fitness companion for tracking workouts, health, and nutrition. What You Get: • Workouts — Keep a complete log of every exercise with weights, reps, and progress. Build custom training programs, create supersets, and track your performance on every lift • Body Measurements — Record weight, height, body fat percentage, waist circumference, and more. Visualize trends with charts and analyze your progress over time • Macronutrients — Log calories, protein, carbs, and fats. Track your daily macro targets and optimize your diet for results • Flexible Units — Choose between imperial (lb, ft) or metric (kg, cm) measurements based on your preference • Seamless Sync — All your data is securely saved and syncs across your devices Perfect For: • Strength athletes tracking powerlifting and bodybuilding progress • Health-conscious individuals monitoring their body composition • Anyone who wants a simple, intuitive platform instead of juggling multiple apps Lift keeps you focused on your goals and motivated with clear progress visualization.