Running Coach - ProRun
Demcode SRL SB Health & Fitness iPhoneiPadiPod touch
Running Coach - ProRun is a free Health & Fitness app for iPhone and iPad by Demcode SRL SB. Requires iOS 16.6. Updated October 15, 2026.
- Price
- Free
- on the App Store
- Size
- 172 MB
- Age 12+
- Updated
- Oct 15
- 2026 · v1.1.40
Screenshots
About Running Coach - ProRun
ProRun is your intelligent running coach built for serious runners chasing progress. Whether you’re running for a 10K or a marathon, ProRun delivers the structure, insights, and adaptability you need to keep improving. Every week, every block, every run. - PERSONALIZED PLAN Your plan is created around your pace, fitness level, and race goal. Each workout fits into a bigger picture — balancing effort, recovery, and progression. As your data comes in, your sessions and load adjust to match your condition, helping you train smarter and avoid burnout. - BRING YOUR OWN PLAN Already following a training schedule? Import it into ProRun in seconds. Keep your familiar structure while gaining all the benefits of guided execution, detailed reports, and smart feedback. It’s your same plan — upgraded with real coaching intelligence. - DAILY COACH FEEDBACK After every run, you’ll receive personalized insights that translate data into clear actions. Understand what went well, where to adjust, and how to maintain progress through different training blocks. No guesswork — just informed, confident running. - TURN DATA INTO PROGRESS ProRun connects directly with your Garmin account to sync every workout automatically. Each run contributes to your training history, building a precise picture of your fitness trends, fatigue levels, and readiness to perform. Weekly and period reports reveal the impact of your training and help you fine-tune your path toward your goal race. - FOR DEDICATED RUNNERS ProRun is made for athletes who treat running as a craft — runners who thrive on structure, precision, and measurable improvement. Whether you’re deep into marathon prep or refining your 10 K pace, ProRun gives you professional-level guidance without the guesswork or spreadsheets. Why Runners Choose ProRun: • Personalized running plan that adapts to your progress • Plan import with smart guidance and feedback • Daily reports for every workout • Automatic Garmin sync and performance insights • Built for 10 K to marathon runners seeking continuous improvement ProRun Premium Upgrade to unlock advanced feedback, in-depth reports, and long-term performance tracking. Choose a monthly or annual plan. Payment is charged to your iTunes Account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage renewal in your Account Settings anytime. Privacy Policy: https://prorun.app/privacy Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.1.40 · Updated October 15, 2026
Bug fixes and improvements
App privacy
The developer, Demcode SRL SB, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: Device ID, User ID
- Purchases: Purchase History
- Health & Fitness: Fitness
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics
Alternatives to Running Coach - ProRun
Looking for apps like Running Coach - ProRun? Here are 6 similar apps on the App Store. The highest rated is RestOrTrain (4.8/5), and all 6 are free to download.
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Kotcha - Running & Trail
4.5
-
Kiprun Pacer Running
4.7
-
RestOrTrain
4.8
-
Sonar - Health & Performance
4.6
-
Yogger: Movement Analysis
4.7
-
Recover Athletics
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Running Coach - ProRun | – | Free | October 15, 2026 | |
| Kotcha - Running & Trail | 4.5 / 5 (251) | Free | Oct 14, 2026 | Compare |
| Kiprun Pacer Running | 4.7 / 5 (77) | Free | Oct 13, 2026 | Compare |
| RestOrTrain | 4.8 / 5 (637) | Free | Oct 16, 2026 | Compare |
| Sonar - Health & Performance | 4.6 / 5 (336) | Free | Jul 22, 2026 | Compare |
| Yogger: Movement Analysis | 4.7 / 5 (132) | Free | Oct 4, 2026 | Compare |
| Recover Athletics | 4.8 / 5 (3,317) | Free | Mar 18, 2026 | Compare |